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	<title>鹹冬瓜滷肉 &#8211; Amanda生活美食料理</title>
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		<title>冬瓜肉燥</title>
		<link>https://amanda.tw/archives/1688</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 30 Jun 2014 05:33:25 +0000</pubDate>
				<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[冬瓜]]></category>
		<category><![CDATA[冬瓜料理]]></category>
		<category><![CDATA[冬瓜料理詹姆士]]></category>
		<category><![CDATA[冬瓜滷肉]]></category>
		<category><![CDATA[冬瓜滷肉燥]]></category>
		<category><![CDATA[冬瓜滷肉電鍋]]></category>
		<category><![CDATA[冬瓜滷肉飯]]></category>
		<category><![CDATA[冬瓜肉]]></category>
		<category><![CDATA[冬瓜肉燥]]></category>
		<category><![CDATA[冬瓜肉燥做法]]></category>
		<category><![CDATA[冬瓜肉燥電鍋]]></category>
		<category><![CDATA[冬瓜肉飯做法]]></category>
		<category><![CDATA[冬瓜魯肉]]></category>
		<category><![CDATA[滷冬瓜]]></category>
		<category><![CDATA[滷冬瓜肉]]></category>
		<category><![CDATA[滷肉]]></category>
		<category><![CDATA[絞肉滷冬瓜]]></category>
		<category><![CDATA[肉燥]]></category>
		<category><![CDATA[肉醬]]></category>
		<category><![CDATA[鹹冬瓜滷肉]]></category>
		<category><![CDATA[鹹冬瓜肉燥]]></category>
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					<description><![CDATA[冬瓜煮湯清爽，加醬油滷入味不但好吃也下飯。這道冬瓜肉燥，冬瓜比肉多而且添加的是瘦肉，因此不僅只清爽也不油膩，更不怕家人吃太多不健康。 搭配白飯或稀飯都很開胃，大熱天煮了鹹稀飯，特別把味道調很淡，加一些冬瓜肉燥再淋少許滷汁，說太熱吃不下的人竟然連吃兩大碗。 材料...]]></description>
		
		
		
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