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		<title>仙草蛤蜊雞湯：電鍋免顧火，輕鬆煮出古早味解暑湯！</title>
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		<pubDate>Fri, 11 Jul 2025 04:49:00 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[湯-鍋-藥膳]]></category>
		<category><![CDATA[無油煙料理]]></category>
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		<category><![CDATA[電鍋、電子鍋、電燉鍋料理]]></category>
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					<description><![CDATA[仙草茶是夏天清涼解暑聖品，尤其我又是容易中暑體質，鄰居姊姊提醒我初夏就該燉仙草茶喝 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 以前就聽長輩說過3-4月初夏先煮仙草茶喝，比較不容易中暑。 但除...]]></description>
		
		
		
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		<title>夏季中暑：預防、症狀和解決方法</title>
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		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 26 May 2024 03:04:41 +0000</pubDate>
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		<category><![CDATA[心情日記]]></category>
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					<description><![CDATA[預防中暑是我每到夏天必做的事情，多年前不知年紀漸長體質也改變，第一次中暑當下還不曉得是中暑。當時氣溫超過33度，只覺得奇怪今天怎麼不覺得熱，看一下氣象才發現氣溫很高。而且當下吹電風扇還覺得冷，還得喝溫熱水驅寒，而且喝完熱湯也不流汗。 關於我、食譜著作 FB、y...]]></description>
		
		
		
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