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	<title>雞塊食譜 &#8211; Amanda生活美食料理</title>
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		<title>自製雞塊-真食物無添加</title>
		<link>https://amanda.tw/archives/1049</link>
					<comments>https://amanda.tw/archives/1049#comments</comments>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Fri, 15 Jul 2011 05:45:07 +0000</pubDate>
				<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[健康]]></category>
		<category><![CDATA[動手做]]></category>
		<category><![CDATA[雞塊]]></category>
		<category><![CDATA[雞塊食譜]]></category>
		<category><![CDATA[雞胸肉]]></category>
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					<description><![CDATA[很多年沒吃雞塊了，市售雞塊有的過度調味，有的味道不錯但是價格也不便宜，今天就勤勞點自己動手做雞塊吧。不想過度調味又希望多汁有甜味，因此加上一小顆洋蔥增加甜味，不喜歡洋蔥味道可減量，當然也可以不加，至於甜味可加入少許糖。 關於我、食譜著作 FB、youtube ...]]></description>
		
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