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	<title>蔥肉捲 &#8211; Amanda生活美食料理</title>
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		<title>五花肉蔥捲-氣炸烤箱料理</title>
		<link>https://amanda.tw/archives/46838</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Wed, 29 Jun 2022 12:50:26 +0000</pubDate>
				<category><![CDATA[氣炸便當菜]]></category>
		<category><![CDATA[氣炸鍋、氣炸烤箱]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
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		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[上下火氣炸烤箱]]></category>
		<category><![CDATA[五花肉捲，烤五花肉]]></category>
		<category><![CDATA[五花蔥捲]]></category>
		<category><![CDATA[果醋烤肉]]></category>
		<category><![CDATA[柚子醋料理]]></category>
		<category><![CDATA[柚子醋烤肉]]></category>
		<category><![CDATA[氣炸五花肉]]></category>
		<category><![CDATA[氣炸料理]]></category>
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					<description><![CDATA[五花肉蔥捲是烤肉串必有，家裡四個人只有我不愛五花肉，雖然我不是豬肉但是也會吃，這道我偏愛用梅花肉，如果跟我一樣怕肥肉可改用梅花肉。 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com 今天用的是火鍋肉片...]]></description>
		
		
		
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		<title>氣炸牛肉蔥捲：零失敗美味！軟嫩牛肉脆口青蔥的完美結合</title>
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		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 13 Feb 2022 04:20:06 +0000</pubDate>
				<category><![CDATA[氣炸便當菜]]></category>
		<category><![CDATA[氣炸鍋、氣炸烤箱]]></category>
		<category><![CDATA[無油煙料理]]></category>
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		<category><![CDATA[梅花牛肉]]></category>
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		<category><![CDATA[氣炸牛肉]]></category>
		<category><![CDATA[氣炸牛肉捲]]></category>
		<category><![CDATA[氣炸牛肉蔥捲]]></category>
		<category><![CDATA[氣炸鍋]]></category>
		<category><![CDATA[氣炸鍋 牛肉]]></category>
		<category><![CDATA[氣炸鍋牛肉片]]></category>
		<category><![CDATA[氣炸鍋食譜]]></category>
		<category><![CDATA[氣炸食譜]]></category>
		<category><![CDATA[牛梅花料理]]></category>
		<category><![CDATA[牛肉]]></category>
		<category><![CDATA[牛肉捲氣炸鍋]]></category>
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		<category><![CDATA[牛肉片 氣炸鍋]]></category>
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		<category><![CDATA[牛肉片氣炸鍋]]></category>
		<category><![CDATA[牛肉蔥捲]]></category>
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		<category><![CDATA[肉捲]]></category>
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					<description><![CDATA[牛肉蔥捲使用新鮮牛肉片，包裹的青蔥也要新鮮蔥白夠粗壯，烘烤後一定脆口好吃，美式賣場買一大包梅花牛肉，肉片比超市的厚些更好包裹，用氣炸烤箱烘烤時間也稍長些，烤好外面微焦裡頭軟嫩，青蔥剛好去生維持脆口。 關於我、食譜著作 FB、youtube、團購 商業合作請來信...]]></description>
		
		
		
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		<title>氣炸 味噌烤蔥肉捲</title>
		<link>https://amanda.tw/archives/34268</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Thu, 24 Sep 2020 07:53:20 +0000</pubDate>
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		<category><![CDATA[氣炸鍋、氣炸烤箱]]></category>
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		<category><![CDATA[耐蒸煮便當菜]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[便當菜]]></category>
		<category><![CDATA[味噌肉捲]]></category>
		<category><![CDATA[味增肉捲]]></category>
		<category><![CDATA[氣炸肉捲]]></category>
		<category><![CDATA[氣炸蔥肉捲]]></category>
		<category><![CDATA[氣炸鍋料理]]></category>
		<category><![CDATA[火鍋肉]]></category>
		<category><![CDATA[蔥肉捲]]></category>
		<category><![CDATA[蔥肉捲氣炸鍋]]></category>
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					<description><![CDATA[蔥肉捲可說是烤肉必備食材，好友聚會可準備這一道，用氣炸鍋處理很快速也沒油煙，家庭聚會大家一起捲也會更有趣。作這道只要食材、刷肉醬，不需要用到任何危險器具，所以小朋友也都可以一起玩。 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda75...]]></description>
		
		
		
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