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	<title>莧菜怎麼煮 &#8211; Amanda生活美食料理</title>
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		<title>清炒莧菜</title>
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		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Thu, 17 Aug 2023 07:16:41 +0000</pubDate>
				<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
		<category><![CDATA[清炒莧菜]]></category>
		<category><![CDATA[炒苋菜]]></category>
		<category><![CDATA[炒莧菜]]></category>
		<category><![CDATA[炒莧菜料理]]></category>
		<category><![CDATA[炒莧菜食譜]]></category>
		<category><![CDATA[炒蔬菜]]></category>
		<category><![CDATA[炒覓菜]]></category>
		<category><![CDATA[白莧菜料理]]></category>
		<category><![CDATA[素食]]></category>
		<category><![CDATA[綠莧菜料理]]></category>
		<category><![CDATA[莧菜 怎麼煮]]></category>
		<category><![CDATA[莧菜 料理]]></category>
		<category><![CDATA[莧菜做法]]></category>
		<category><![CDATA[莧菜怎麼煮]]></category>
		<category><![CDATA[莧菜料理]]></category>
		<category><![CDATA[莧菜炒]]></category>
		<category><![CDATA[莧菜炒菇]]></category>
		<category><![CDATA[莧菜煮法]]></category>
		<category><![CDATA[莧菜食譜]]></category>
		<category><![CDATA[蒜炒莧菜]]></category>
		<category><![CDATA[蔬食]]></category>
		<category><![CDATA[食譜]]></category>
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					<description><![CDATA[很多人炒莧菜一定要搭配魩仔魚，其實莧菜只要夠嫩，清炒或搭配蒜末都很好吃。如果不夠嫩只要增加一個配料就可以更可口。 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com 材料: 莧菜1把約300g、蒜頭3瓣...]]></description>
		
		
		
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