<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>膠質 &#8211; Amanda生活美食料理</title>
	<atom:link href="https://amanda.tw/tag/%E8%86%A0%E8%B3%AA/feed" rel="self" type="application/rss+xml" />
	<link>https://amanda.tw</link>
	<description>Amanda老師官方網站，圖文皆有版權，請勿複製盜用，聯絡信箱 amanda751024@gmail.com</description>
	<lastBuildDate>Fri, 13 Mar 2026 13:14:30 +0000</lastBuildDate>
	<language>zh-TW</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://amanda.tw/wp-content/uploads/2026/08/cropped-Amanda-傳藝自拍-2-2-32x32.jpg</url>
	<title>膠質 &#8211; Amanda生活美食料理</title>
	<link>https://amanda.tw</link>
	<width>32</width>
	<height>32</height>
</image> 
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>蒜炒辣雞翅-富含膠質-快速美味懶人餐</title>
		<link>https://amanda.tw/archives/13766</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Fri, 10 Nov 2017 02:06:34 +0000</pubDate>
				<category><![CDATA[耐蒸煮便當菜]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[滷雞翅]]></category>
		<category><![CDATA[炒辣雞翅]]></category>
		<category><![CDATA[炒雞翅]]></category>
		<category><![CDATA[炒高麗菜]]></category>
		<category><![CDATA[紅燒雞翅]]></category>
		<category><![CDATA[膠質]]></category>
		<category><![CDATA[蒜味雞翅]]></category>
		<category><![CDATA[蒜炒辣雞翅]]></category>
		<category><![CDATA[蒜炒雞翼]]></category>
		<category><![CDATA[辣炒雞翅]]></category>
		<category><![CDATA[辣雞翅]]></category>
		<category><![CDATA[雞翅]]></category>
		<category><![CDATA[雞翅拌炒蔬菜]]></category>
		<category><![CDATA[雞翅料理]]></category>
		<category><![CDATA[雞翅炒蔬菜]]></category>
		<category><![CDATA[雞翼料理]]></category>
		<category><![CDATA[雞肉料理]]></category>
		<category><![CDATA[雞肉炒蔬菜]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=13766</guid>

					<description><![CDATA[蒜辣炒雞翅又是不小心做出來的，其實原型是想改變高麗菜飯，但是炒了雞翅再加入大量高麗菜，冒出好多蔬菜汁，而米飯也煮好了。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 想著拌飯吃一定很美味，所以就...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2017/11/蒜炒辣雞翅.jpg" type="image/jpeg"/>	</item>
		<item>
		<title>水煮豬皮，豬皮去油處理-影音</title>
		<link>https://amanda.tw/archives/11761</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Fri, 05 May 2017 01:01:10 +0000</pubDate>
				<category><![CDATA[傳統市場 採買]]></category>
		<category><![CDATA[台灣小吃]]></category>
		<category><![CDATA[料理影音]]></category>
		<category><![CDATA[料理技巧-小撇歩]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[乾豬皮做法]]></category>
		<category><![CDATA[乾豬皮處理]]></category>
		<category><![CDATA[如何滷豬皮]]></category>
		<category><![CDATA[山豬皮料理]]></category>
		<category><![CDATA[山豬皮處理]]></category>
		<category><![CDATA[新鮮豬皮]]></category>
		<category><![CDATA[新鮮豬皮食譜]]></category>
		<category><![CDATA[水煮煮皮]]></category>
		<category><![CDATA[水煮豬皮]]></category>
		<category><![CDATA[浸豬皮]]></category>
		<category><![CDATA[涼拌豬皮料理]]></category>
		<category><![CDATA[滷豬皮]]></category>
		<category><![CDATA[滷豬皮 做法]]></category>
		<category><![CDATA[滷豬皮做法]]></category>
		<category><![CDATA[滷豬皮料理]]></category>
		<category><![CDATA[滷豬皮時間]]></category>
		<category><![CDATA[滷豬皮材料]]></category>
		<category><![CDATA[滷豬皮的做法]]></category>
		<category><![CDATA[滷豬皮阿基師]]></category>
		<category><![CDATA[滷豬皮電鍋]]></category>
		<category><![CDATA[滷豬皮食譜]]></category>
		<category><![CDATA[滷豬頭皮]]></category>
		<category><![CDATA[滷豬頭皮作法]]></category>
		<category><![CDATA[滷豬頭皮做法]]></category>
		<category><![CDATA[炒豬皮料理]]></category>
		<category><![CDATA[炸豬皮處理]]></category>
		<category><![CDATA[煮豬皮]]></category>
		<category><![CDATA[燙豬皮]]></category>
		<category><![CDATA[猪皮料理]]></category>
		<category><![CDATA[猪皮食譜]]></category>
		<category><![CDATA[生豬皮]]></category>
		<category><![CDATA[簡單滷豬皮]]></category>
		<category><![CDATA[美食]]></category>
		<category><![CDATA[肉皮料理]]></category>
		<category><![CDATA[膠質]]></category>
		<category><![CDATA[豬皮]]></category>
		<category><![CDATA[豬皮 料理]]></category>
		<category><![CDATA[豬皮 處理]]></category>
		<category><![CDATA[豬皮 食譜]]></category>
		<category><![CDATA[豬皮做法]]></category>
		<category><![CDATA[豬皮價格]]></category>
		<category><![CDATA[豬皮去油]]></category>
		<category><![CDATA[豬皮哪裡買]]></category>
		<category><![CDATA[豬皮怎麼滷]]></category>
		<category><![CDATA[豬皮怎麼煮]]></category>
		<category><![CDATA[豬皮怎麼處理]]></category>
		<category><![CDATA[豬皮料理]]></category>
		<category><![CDATA[豬皮料理食譜]]></category>
		<category><![CDATA[豬皮湯]]></category>
		<category><![CDATA[豬皮滷肉飯]]></category>
		<category><![CDATA[豬皮煮法]]></category>
		<category><![CDATA[豬皮的做法]]></category>
		<category><![CDATA[豬皮菜譜]]></category>
		<category><![CDATA[豬皮處理]]></category>
		<category><![CDATA[豬皮要煮多久]]></category>
		<category><![CDATA[豬皮食譜]]></category>
		<category><![CDATA[豬頭皮料理]]></category>
		<category><![CDATA[買豬皮]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[魯豬皮]]></category>
		<category><![CDATA[黑白切]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=11761</guid>

					<description><![CDATA[豬皮去油處理秘訣，豬皮在麵店小吃是很夯的小菜之一，只要看到掛黑白切、滷味招牌，肯定都有豬皮 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com 一般大多是水煮，食用前淋上醬油膏搭配薑絲。 其實豬皮售價不...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2017/05/Boil-pork-skin-22.jpg" type="image/jpeg"/>	</item>
		<item>
		<title>鮮熬黑木耳露-紅棗黑木耳露-細火慢熬-電鍋燉煮</title>
		<link>https://amanda.tw/archives/1551</link>
					<comments>https://amanda.tw/archives/1551#comments</comments>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Wed, 04 Sep 2013 02:53:58 +0000</pubDate>
				<category><![CDATA[冷飲-熱飲]]></category>
		<category><![CDATA[台灣美食]]></category>
		<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[電鍋、電子鍋、電燉鍋料理]]></category>
		<category><![CDATA[養生食譜]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[健康木耳露]]></category>
		<category><![CDATA[台灣紅棗]]></category>
		<category><![CDATA[大同電鍋]]></category>
		<category><![CDATA[如何煮黑木耳]]></category>
		<category><![CDATA[如何煮黑木耳露]]></category>
		<category><![CDATA[新鮮黑木耳料理]]></category>
		<category><![CDATA[木耳汁]]></category>
		<category><![CDATA[木耳汁做法]]></category>
		<category><![CDATA[木耳汁的做法]]></category>
		<category><![CDATA[木耳汁製作]]></category>
		<category><![CDATA[木耳煮法]]></category>
		<category><![CDATA[木耳紅棗露]]></category>
		<category><![CDATA[木耳露]]></category>
		<category><![CDATA[木耳露 做法]]></category>
		<category><![CDATA[木耳露 電鍋]]></category>
		<category><![CDATA[木耳露怎麼做]]></category>
		<category><![CDATA[木耳露怎麼煮]]></category>
		<category><![CDATA[木耳露的做法]]></category>
		<category><![CDATA[木耳露製作]]></category>
		<category><![CDATA[木耳露要煮多久]]></category>
		<category><![CDATA[木耳露食譜]]></category>
		<category><![CDATA[木耳飲作法]]></category>
		<category><![CDATA[木耳飲做法]]></category>
		<category><![CDATA[桂圓紅棗黑木耳露]]></category>
		<category><![CDATA[煮木耳]]></category>
		<category><![CDATA[燉木耳]]></category>
		<category><![CDATA[甜點]]></category>
		<category><![CDATA[紅棗木耳露]]></category>
		<category><![CDATA[紅棗黑木耳]]></category>
		<category><![CDATA[膠質]]></category>
		<category><![CDATA[自製木耳露]]></category>
		<category><![CDATA[自製黑木耳露]]></category>
		<category><![CDATA[電鍋]]></category>
		<category><![CDATA[電鍋料理]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[食譜網站]]></category>
		<category><![CDATA[養生]]></category>
		<category><![CDATA[黑木耳]]></category>
		<category><![CDATA[黑木耳做法]]></category>
		<category><![CDATA[黑木耳怎麼煮]]></category>
		<category><![CDATA[黑木耳料理]]></category>
		<category><![CDATA[黑木耳汁]]></category>
		<category><![CDATA[黑木耳汁 做法]]></category>
		<category><![CDATA[黑木耳汁怎麼做]]></category>
		<category><![CDATA[黑木耳汁料理]]></category>
		<category><![CDATA[黑木耳汁煮法]]></category>
		<category><![CDATA[黑木耳汁的做法]]></category>
		<category><![CDATA[黑木耳汁要怎麼做]]></category>
		<category><![CDATA[黑木耳汁要煮多久]]></category>
		<category><![CDATA[黑木耳汁食譜]]></category>
		<category><![CDATA[黑木耳湯料理]]></category>
		<category><![CDATA[黑木耳煮法]]></category>
		<category><![CDATA[黑木耳的做法]]></category>
		<category><![CDATA[黑木耳紅棗]]></category>
		<category><![CDATA[黑木耳紅棗露]]></category>
		<category><![CDATA[黑木耳要煮多久]]></category>
		<category><![CDATA[黑木耳路]]></category>
		<category><![CDATA[黑木耳露]]></category>
		<category><![CDATA[黑木耳露 電鍋]]></category>
		<category><![CDATA[黑木耳露 食譜]]></category>
		<category><![CDATA[黑木耳露保存]]></category>
		<category><![CDATA[黑木耳露做法]]></category>
		<category><![CDATA[黑木耳露做法電鍋]]></category>
		<category><![CDATA[黑木耳露怎麼做]]></category>
		<category><![CDATA[黑木耳露怎麼煮]]></category>
		<category><![CDATA[黑木耳露煮法]]></category>
		<category><![CDATA[黑木耳露的做法]]></category>
		<category><![CDATA[黑木耳露製作]]></category>
		<category><![CDATA[黑木耳露製作方法]]></category>
		<category><![CDATA[黑木耳露要煮多久]]></category>
		<category><![CDATA[黑木耳飲作法]]></category>
		<category><![CDATA[黑木耳飲做法]]></category>
		<category><![CDATA[黑木耳飲品]]></category>
		<category><![CDATA[黑木耳飲品做法]]></category>
		<category><![CDATA[黑木耳飲料]]></category>
		<category><![CDATA[黑木耳飲料做法]]></category>
		<category><![CDATA[黑木耳養生露做法]]></category>
		<category><![CDATA[黑白木耳露]]></category>
		<category><![CDATA[黑白木耳露做法]]></category>
		<category><![CDATA[黑糖木耳露]]></category>
		<guid isPermaLink="false">http://amanda.tw/2013/09/04/%e9%ae%ae%e7%86%ac%e6%a1%82%e5%9c%93%e7%b4%85%e6%a3%97%e9%bb%91%e6%9c%a8%e8%80%b3%e9%9c%b2-%e7%b4%b0%e7%81%ab%e6%85%a2%e7%86%ac%e5%8f%8a%e9%9b%bb%e9%8d%8b%e7%85%ae%e6%96%b9%e5%bc%8f/</guid>

					<description><![CDATA[與平常喝到的黑木耳露作法略有不同，一般大多是採乾燥品，這一篇的作法是用新鮮黑木耳熬煮 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 與之前寫的紅棗黑木耳露不同，說來差異性不大，主要差別是食材部分...]]></description>
		
					<wfw:commentRss>https://amanda.tw/archives/1551/feed</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2013/09/Black-Fungus.jpg" type="image/jpeg"/>	</item>
	==廣告==<!-- 300X250 -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8578908430372235"
     data-ad-slot="2867213763"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>	<item>
		<title>紅棗黑木耳露-黑木耳乾品熬煮</title>
		<link>https://amanda.tw/archives/1263</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Tue, 31 Jul 2012 20:21:01 +0000</pubDate>
				<category><![CDATA[冷飲-熱飲]]></category>
		<category><![CDATA[台灣美食]]></category>
		<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[養生食譜]]></category>
		<category><![CDATA[乾木耳怎麼煮]]></category>
		<category><![CDATA[乾木耳要煮多久]]></category>
		<category><![CDATA[乾黑木耳煮法]]></category>
		<category><![CDATA[乾黑木耳露煮法]]></category>
		<category><![CDATA[台灣紅棗]]></category>
		<category><![CDATA[大同電鍋]]></category>
		<category><![CDATA[新鮮黑木耳露做法]]></category>
		<category><![CDATA[木耳露]]></category>
		<category><![CDATA[桂圓]]></category>
		<category><![CDATA[紅棗]]></category>
		<category><![CDATA[膠質]]></category>
		<category><![CDATA[膳食纖維]]></category>
		<category><![CDATA[電鍋]]></category>
		<category><![CDATA[電鍋料理]]></category>
		<category><![CDATA[養生]]></category>
		<category><![CDATA[黑木耳]]></category>
		<category><![CDATA[黑木耳料理]]></category>
		<category><![CDATA[黑木耳露]]></category>
		<category><![CDATA[黑木耳露 作法]]></category>
		<category><![CDATA[黑木耳露做法]]></category>
		<category><![CDATA[黑木耳露要煮多久]]></category>
		<guid isPermaLink="false">http://amanda.tw/2012/08/01/%e7%b4%85%e6%a3%97%e9%bb%91%e6%9c%a8%e8%80%b3%e9%9c%b2/</guid>

					<description><![CDATA[紅棗黑木耳汁或黑木耳露，從小攤販到店面，從傳統市場再到罐裝販售，每一家都強調黑木耳有多健康，有的單純加黑糖，有的加了紅棗、枸杞或桂圓這些中藥材。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 有...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2012/08/黑木耳露.jpg" type="image/jpeg"/>	</item>
	</channel>
</rss>
