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	<title>肉粥 &#8211; Amanda生活美食料理</title>
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	<title>肉粥 &#8211; Amanda生活美食料理</title>
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		<title>芋頭絲瓜粥</title>
		<link>https://amanda.tw/archives/67208</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Tue, 20 May 2025 09:46:38 +0000</pubDate>
				<category><![CDATA[台灣小吃]]></category>
		<category><![CDATA[粥品]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[櫻花蝦絲瓜粥]]></category>
		<category><![CDATA[櫻花蝦肉粥]]></category>
		<category><![CDATA[櫻花蝦芋頭粥]]></category>
		<category><![CDATA[櫻花蝦蔬菜肉粥]]></category>
		<category><![CDATA[粥]]></category>
		<category><![CDATA[絲瓜粥]]></category>
		<category><![CDATA[絲瓜肉粥]]></category>
		<category><![CDATA[絲瓜芋頭粥]]></category>
		<category><![CDATA[美食]]></category>
		<category><![CDATA[肉粥]]></category>
		<category><![CDATA[芋頭粥]]></category>
		<category><![CDATA[芋頭絲瓜粥]]></category>
		<category><![CDATA[芋頭肉粥]]></category>
		<category><![CDATA[蔬菜肉粥]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鹹粥]]></category>
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					<description><![CDATA[炎熱的夏天沒食慾，最愛煮粥。先生愛喝粥，我的飲食很隨興就煮一鍋兩人吃。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 最常煮的還是絲瓜粥，當然也會煮芋頭粥 其實這一鍋原本該是芋頭粥，但又希望粥底...]]></description>
		
		
		
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		<title>牛肉蔬菜粥</title>
		<link>https://amanda.tw/archives/59599</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sat, 09 Dec 2023 12:36:42 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[粥品]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[養生食譜]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[家常粥]]></category>
		<category><![CDATA[泡菜牛肉粥]]></category>
		<category><![CDATA[滴牛肉精牛肉粥]]></category>
		<category><![CDATA[滷牛肉粥]]></category>
		<category><![CDATA[無油煙]]></category>
		<category><![CDATA[牛絞肉粥]]></category>
		<category><![CDATA[牛肉 粥]]></category>
		<category><![CDATA[牛肉片粥]]></category>
		<category><![CDATA[牛肉粥]]></category>
		<category><![CDATA[牛肉粥做法]]></category>
		<category><![CDATA[牛肉粥怎麼煮]]></category>
		<category><![CDATA[牛肉粥煮法]]></category>
		<category><![CDATA[牛肉蔬菜粥]]></category>
		<category><![CDATA[肉粥]]></category>
		<category><![CDATA[蔬菜牛肉粥]]></category>
		<category><![CDATA[蔬菜肉粥]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[高麗菜牛肉粥]]></category>
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					<description><![CDATA[牛肉煮粥一般用的都是新鮮牛肉，不過我這裡用的是滴牛肉精剩下的超硬牛肉片。如果用這些肉片煮粥建議先用水把牛肉片煮軟，再加生米或白飯熬粥。不過我用的是已經滷過的 滷黃牛肉，肉片已經煮軟嫩。 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda...]]></description>
		
		
		
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		<title>絲瓜蛤蜊粥</title>
		<link>https://amanda.tw/archives/57859</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 11:52:28 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[粥品]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[古早味絲瓜粥]]></category>
		<category><![CDATA[絲瓜海鮮粥]]></category>
		<category><![CDATA[絲瓜稀飯怎麼煮]]></category>
		<category><![CDATA[絲瓜粥]]></category>
		<category><![CDATA[絲瓜粥 食譜]]></category>
		<category><![CDATA[絲瓜粥做法]]></category>
		<category><![CDATA[絲瓜粥怎麼煮才好吃]]></category>
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		<category><![CDATA[絲瓜粥電鍋]]></category>
		<category><![CDATA[絲瓜肉燥粥]]></category>
		<category><![CDATA[絲瓜蛤蜊粥]]></category>
		<category><![CDATA[絲瓜蛤蜊粥電鍋]]></category>
		<category><![CDATA[肉粥]]></category>
		<category><![CDATA[蔬菜粥]]></category>
		<category><![CDATA[蛤蜊粥]]></category>
		<category><![CDATA[蛤蜊粥電鍋]]></category>
		<category><![CDATA[蛤蜊絲瓜粥]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鹹湯粥]]></category>
		<category><![CDATA[鹹粥]]></category>
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					<description><![CDATA[絲瓜蛤蜊粥很清爽很適合炎熱的秋老虎，近幾日天氣炎熱食慾也變差，煮一鍋清爽的粥再搭配一盤涼拌筊白筍、一碟豆豉小魚乾。 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com 絲瓜跟蛤蜊同煮，只要食材新鮮就同時...]]></description>
		
		
		
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		<title>南瓜肉粥</title>
		<link>https://amanda.tw/archives/36575</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 31 May 2021 06:36:56 +0000</pubDate>
				<category><![CDATA[粥品]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[南瓜瘦肉粥]]></category>
		<category><![CDATA[南瓜稀飯]]></category>
		<category><![CDATA[南瓜稀飯怎麼煮]]></category>
		<category><![CDATA[南瓜粥]]></category>
		<category><![CDATA[南瓜粥 食譜]]></category>
		<category><![CDATA[南瓜粥做法電鍋]]></category>
		<category><![CDATA[南瓜粥可以加什麼]]></category>
		<category><![CDATA[南瓜粥大同電鍋]]></category>
		<category><![CDATA[南瓜粥料理]]></category>
		<category><![CDATA[南瓜粥的煮法]]></category>
		<category><![CDATA[南瓜粥電鍋]]></category>
		<category><![CDATA[南瓜粥食譜]]></category>
		<category><![CDATA[南瓜肉粥]]></category>
		<category><![CDATA[南瓜鹹粥]]></category>
		<category><![CDATA[南瓜鹹粥電鍋]]></category>
		<category><![CDATA[南瓜鹹粥食譜]]></category>
		<category><![CDATA[古早味南瓜粥]]></category>
		<category><![CDATA[大同電鍋煮南瓜粥]]></category>
		<category><![CDATA[肉粥]]></category>
		<category><![CDATA[金瓜粥]]></category>
		<category><![CDATA[電鍋南瓜粥]]></category>
		<category><![CDATA[電鍋煮南瓜粥]]></category>
		<category><![CDATA[電鍋熬粥]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鹹粥]]></category>
		<category><![CDATA[鹹粥 電鍋]]></category>
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					<description><![CDATA[這鍋南瓜肉粥用的是剩飯，以及冷凍庫的肉燥常備菜，簡單快速很適合天氣炎熱食慾不佳的夏天，再準備一點涼拌菜更是開胃。 關於我、食譜著作 FB、youtube 商業合作請來信 amanda751024 @gmail.com 因為疫情大加儲存的食材都不多，無論是市場採...]]></description>
		
		
		
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		<item>
		<title>長豇豆瘦肉粥 菜豆仔粥</title>
		<link>https://amanda.tw/archives/514</link>
					<comments>https://amanda.tw/archives/514#comments</comments>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sat, 28 Jun 2008 19:48:31 +0000</pubDate>
				<category><![CDATA[台灣小吃]]></category>
		<category><![CDATA[粥品]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[肉粥]]></category>
		<category><![CDATA[菜豆粥]]></category>
		<category><![CDATA[蔬菜粥]]></category>
		<category><![CDATA[豆粥]]></category>
		<category><![CDATA[豇豆瘦肉粥]]></category>
		<category><![CDATA[長豆鹹稀飯]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鹹粥]]></category>
		<guid isPermaLink="false">http://amanda.tw/2008/06/29/%e8%b1%87%e8%b1%86%e7%98%a6%e8%82%89%e7%b2%a5/</guid>

					<description><![CDATA[喜歡煮粥，長豇豆瘦肉粥(菜豆粥)是南部特有的做法。悶熱的夏天進廚房煮食真是一件苦差事，每每煮完三菜一湯已經熱的食不下嚥 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com 老公下班看到白飯也說吃不下，因...]]></description>
		
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