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		<title>蒸烤蛤蜊絲瓜</title>
		<link>https://amanda.tw/archives/28109</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Tue, 02 Jul 2019 05:09:28 +0000</pubDate>
				<category><![CDATA[低醣食譜、瘦身]]></category>
		<category><![CDATA[烤箱料理]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[烤箱]]></category>
		<category><![CDATA[烤絲瓜]]></category>
		<category><![CDATA[烤絲瓜料理]]></category>
		<category><![CDATA[烤絲瓜蛤蜊]]></category>
		<category><![CDATA[烤蛤蜊絲瓜]]></category>
		<category><![CDATA[絲瓜]]></category>
		<category><![CDATA[絲瓜 烤箱]]></category>
		<category><![CDATA[絲瓜蛤蜊]]></category>
		<category><![CDATA[絲瓜蛤蜊 烤箱]]></category>
		<category><![CDATA[蔬菜]]></category>
		<category><![CDATA[蛤蜊]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鹽烤絲瓜]]></category>
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					<description><![CDATA[炎熱夏天不愛下廚嗎？蒸烤蛤蜊絲瓜 把平日蒸煮的料理，改用烤箱燜烤，只要8分鐘就完成，你沒看錯真的只要8分鐘就可以完成上桌。快速而且保留食物原味，湯汁鮮甜，拌飯、拌麵都好吃。 amanda社群網站-FB&#160;、Line＠、youtube、IG 邀稿、教學、...]]></description>
		
		
		
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