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	<title>紅燒苦瓜做法 &#8211; Amanda生活美食料理</title>
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		<title>紅燒苦瓜</title>
		<link>https://amanda.tw/archives/1537</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Thu, 15 Aug 2013 03:18:23 +0000</pubDate>
				<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[耐蒸煮便當菜]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[紅燒]]></category>
		<category><![CDATA[紅燒苦瓜]]></category>
		<category><![CDATA[紅燒苦瓜 做法]]></category>
		<category><![CDATA[紅燒苦瓜 電 鍋]]></category>
		<category><![CDATA[紅燒苦瓜做法]]></category>
		<category><![CDATA[紅燒苦瓜封]]></category>
		<category><![CDATA[紅燒苦瓜料理]]></category>
		<category><![CDATA[紅燒苦瓜的做法]]></category>
		<category><![CDATA[紅燒苦瓜電鍋]]></category>
		<category><![CDATA[紅燒苦瓜食譜]]></category>
		<category><![CDATA[素食]]></category>
		<category><![CDATA[素食紅燒苦瓜]]></category>
		<category><![CDATA[苦瓜]]></category>
		<category><![CDATA[苦瓜 料理]]></category>
		<category><![CDATA[苦瓜做法]]></category>
		<category><![CDATA[苦瓜料理]]></category>
		<category><![CDATA[苦瓜紅燒]]></category>
		<category><![CDATA[苦瓜素食電鍋料理]]></category>
		<category><![CDATA[苦瓜食譜]]></category>
		<category><![CDATA[蔬食]]></category>
		<category><![CDATA[蔭豉苦瓜]]></category>
		<category><![CDATA[豆豉苦瓜]]></category>
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					<description><![CDATA[苦瓜對容易上火的人是非常好的蔬菜，具有清熱解毒消暑的功效，尤其容易長青春痘的人很適合食用，苦瓜果肉含豐富的維他命B、C 。 amanda社群網站-FB 、Line＠、youtube、IG 邀稿、教學、團購，請來信 amanda751024 @gmail.com...]]></description>
		
		
		
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