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	<title>紅燒土魠魚 &#8211; Amanda生活美食料理</title>
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		<title>紅燒土魠魚</title>
		<link>https://amanda.tw/archives/61736</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Fri, 12 Apr 2024 06:39:38 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[耐蒸煮便當菜]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[冷凍土魠魚料理]]></category>
		<category><![CDATA[土魠魚]]></category>
		<category><![CDATA[土魠魚 料理]]></category>
		<category><![CDATA[土魠魚料理]]></category>
		<category><![CDATA[土魠魚料理電鍋]]></category>
		<category><![CDATA[土魠魚紅燒]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[燒土魠魚]]></category>
		<category><![CDATA[紅燒土魠魚]]></category>
		<category><![CDATA[紅燒土魠魚料理]]></category>
		<category><![CDATA[紅燒魚]]></category>
		<category><![CDATA[醬煮土魠魚]]></category>
		<category><![CDATA[醬燒土魠魚]]></category>
		<category><![CDATA[食譜]]></category>
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					<description><![CDATA[居住佳冬的妹妹買一整條土魠魚，切好再分裝真空冷凍，可以保存較長時間。也給了我許多，最常做的是乾煎土魠魚，這日太晚取出退冰，天氣濕涼也退的慢，幸好是真空包就直接泡水快速退，不過也擔心退冰不足，就直接做紅燒比較妥當。 關於我、食譜著作 FB、youtube 、團購...]]></description>
		
		
		
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