<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>稀飯 &#8211; Amanda生活美食料理</title>
	<atom:link href="https://amanda.tw/tag/%e7%a8%80%e9%a3%af/feed" rel="self" type="application/rss+xml" />
	<link>https://amanda.tw</link>
	<description>Amanda老師官方網站，圖文皆有版權，請勿複製盜用，聯絡信箱 amanda751024@gmail.com</description>
	<lastBuildDate>Sun, 02 Aug 2026 05:56:27 +0000</lastBuildDate>
	<language>zh-TW</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://amanda.tw/wp-content/uploads/2020/10/cropped-Amanda-網站作者大頭照-32x32.jpg</url>
	<title>稀飯 &#8211; Amanda生活美食料理</title>
	<link>https://amanda.tw</link>
	<width>32</width>
	<height>32</height>
</image> 
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>刺蔥煎蛋</title>
		<link>https://amanda.tw/archives/71473</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 02 Aug 2026 05:39:20 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[拈花惹草日誌]]></category>
		<category><![CDATA[早餐]]></category>
		<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蛋、豆、花生、海帶]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[刺蔥料理]]></category>
		<category><![CDATA[刺蔥煎蛋]]></category>
		<category><![CDATA[刺蔥蛋]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
		<category><![CDATA[稀飯]]></category>
		<category><![CDATA[紅刺蔥]]></category>
		<category><![CDATA[紅刺蔥料理]]></category>
		<category><![CDATA[蔬食]]></category>
		<category><![CDATA[蛋料理]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鳥不踏]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=71473</guid>

					<description><![CDATA[刺蔥學名食茱萸較通俗名稱【紅刺蔥】整株都是刺又稱鳥不踏，是原住民常用且熱愛的辛香調味料 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com &#160; 一直很喜歡它的香氣，氣味芳香又含有豐富營養 20...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2026/08/2026-8-Scallion-eggs.jpg" type="image/jpeg"/>	</item>
		<item>
		<title>地瓜粥 做法</title>
		<link>https://amanda.tw/archives/66968</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Wed, 23 Apr 2025 10:46:07 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[早餐]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[粥品]]></category>
		<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[養生食譜]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[地瓜稀飯]]></category>
		<category><![CDATA[地瓜稀飯怎麼煮]]></category>
		<category><![CDATA[地瓜粥]]></category>
		<category><![CDATA[地瓜粥怎麼煮]]></category>
		<category><![CDATA[地瓜粥煮法]]></category>
		<category><![CDATA[生米煮粥]]></category>
		<category><![CDATA[稀飯]]></category>
		<category><![CDATA[粥煮法]]></category>
		<category><![CDATA[素食]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=66968</guid>

					<description><![CDATA[煮地瓜粥很適合用甜又鬆軟的紅肉地瓜，以前只知道我最愛的黃肉地瓜編號57號偶爾也買56號。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 這次在社群平台看到農民透過小七平台銷售，一包4斤才賣100...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2025/04/Sweet-potato-porridge-2025-4.jpg" type="image/jpeg"/>	</item>
		<item>
		<title>生鹹鴨蛋蒸熟、哪裡購買</title>
		<link>https://amanda.tw/archives/53954</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Wed, 14 Jun 2023 02:52:09 +0000</pubDate>
				<category><![CDATA[生活小撇歩]]></category>
		<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蛋、豆、花生、海帶]]></category>
		<category><![CDATA[電鍋、電子鍋、電燉鍋料理]]></category>
		<category><![CDATA[食材小知識-生鮮篇]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[新鮮鹹蛋黃哪裡買]]></category>
		<category><![CDATA[清粥小菜]]></category>
		<category><![CDATA[生的鹹蛋黃哪裡買]]></category>
		<category><![CDATA[生的鹹鴨蛋]]></category>
		<category><![CDATA[生的鹹鴨蛋哪裡買]]></category>
		<category><![CDATA[生鹹蛋]]></category>
		<category><![CDATA[生鹹蛋哪裡買]]></category>
		<category><![CDATA[生鹹蛋哪裡買台北]]></category>
		<category><![CDATA[生鹹蛋怎麼處理]]></category>
		<category><![CDATA[生鹹蛋料理]]></category>
		<category><![CDATA[生鹹蛋黃哪裡買]]></category>
		<category><![CDATA[生鹹鴨蛋]]></category>
		<category><![CDATA[生鹹鴨蛋哪裡買]]></category>
		<category><![CDATA[生鹹鴨蛋處理]]></category>
		<category><![CDATA[稀飯]]></category>
		<category><![CDATA[紅土鹹蛋]]></category>
		<category><![CDATA[紅土鹹鴨蛋]]></category>
		<category><![CDATA[紅土鹹鴨蛋保存]]></category>
		<category><![CDATA[紅土鹹鴨蛋哪裡買]]></category>
		<category><![CDATA[蒸鹹蛋]]></category>
		<category><![CDATA[蔬食]]></category>
		<category><![CDATA[蛋素]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鴨蛋哪裡買]]></category>
		<category><![CDATA[鹹蛋哪裡買]]></category>
		<category><![CDATA[鹹蛋料理]]></category>
		<category><![CDATA[鹹蛋蒸多久]]></category>
		<category><![CDATA[鹹蛋蒸煮時間]]></category>
		<category><![CDATA[鹹鴨蛋]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=53954</guid>

					<description><![CDATA[生鹹鴨蛋怎麼蒸熟、蒸多久，哪裡購買生的鹹鴨蛋。蒸熟的鹹鴨蛋可以搭配清粥，可以做菜，雖然超市、傳統市場都有現成的可以採買，只是有的不曉得擺多久了總難免有些擔心。 關於我、食譜著作FB、youtube、團購商業合作請來信 amanda751024 @gmail.c...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2023/06/duck-eggs-2023-6.jpg" type="image/jpeg"/>	</item>
	==廣告==<!-- 300X250 -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8578908430372235"
     data-ad-slot="2867213763"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>	<item>
		<title>Amanda食譜懶人包-粥品、肉粥、蔬菜粥、海鮮粥</title>
		<link>https://amanda.tw/archives/5167</link>
					<comments>https://amanda.tw/archives/5167#comments</comments>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 29 Aug 2016 11:15:58 +0000</pubDate>
				<category><![CDATA[amanda食譜懶人包]]></category>
		<category><![CDATA[主食類-食譜懶人包]]></category>
		<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[早餐]]></category>
		<category><![CDATA[粥品]]></category>
		<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[Amanda食譜懶人包]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[海鮮粥]]></category>
		<category><![CDATA[清粥]]></category>
		<category><![CDATA[稀飯]]></category>
		<category><![CDATA[稀飯食譜]]></category>
		<category><![CDATA[竹筍粥]]></category>
		<category><![CDATA[簡單粥食譜]]></category>
		<category><![CDATA[粥]]></category>
		<category><![CDATA[粥 料理]]></category>
		<category><![CDATA[粥 食譜]]></category>
		<category><![CDATA[粥 食谱]]></category>
		<category><![CDATA[粥品食譜]]></category>
		<category><![CDATA[粥料理]]></category>
		<category><![CDATA[粥料理食谱]]></category>
		<category><![CDATA[粥的食譜]]></category>
		<category><![CDATA[粥類]]></category>
		<category><![CDATA[粥類料理]]></category>
		<category><![CDATA[粥類食譜]]></category>
		<category><![CDATA[粥食譜]]></category>
		<category><![CDATA[芋頭粥]]></category>
		<category><![CDATA[菜豆粥]]></category>
		<category><![CDATA[蔬菜粥]]></category>
		<category><![CDATA[蔬菜粥食譜]]></category>
		<category><![CDATA[蔬食]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[食譜懶人包]]></category>
		<category><![CDATA[魚粥]]></category>
		<guid isPermaLink="false">http://amanda.tw/?p=5167</guid>

					<description><![CDATA[Amanda食譜懶人包-粥品、肉粥、蔬菜粥、海鮮粥 ，因為老公愛喝粥，紀錄的粥品食譜的比例也佔很高。 其實偶爾還有亂煮亂搭，這些還都沒紀錄。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 多年前...]]></description>
		
					<wfw:commentRss>https://amanda.tw/archives/5167/feed</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2016/08/Porridge-Cuisine.jpg" type="image/jpeg"/>	</item>
		<item>
		<title>鮭魚粥</title>
		<link>https://amanda.tw/archives/1762</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 01 Dec 2014 00:18:17 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[粥品]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[養生食譜]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[海鮮粥]]></category>
		<category><![CDATA[稀飯]]></category>
		<category><![CDATA[簡單 鮭魚粥]]></category>
		<category><![CDATA[簡單鮭魚粥]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[香菇鮭魚粥]]></category>
		<category><![CDATA[魚粥]]></category>
		<category><![CDATA[鮭魚]]></category>
		<category><![CDATA[鮭魚 粥]]></category>
		<category><![CDATA[鮭魚海鮮粥]]></category>
		<category><![CDATA[鮭魚片粥]]></category>
		<category><![CDATA[鮭魚稀飯]]></category>
		<category><![CDATA[鮭魚稀飯 食譜]]></category>
		<category><![CDATA[鮭魚粥]]></category>
		<category><![CDATA[鮭魚粥 電鍋]]></category>
		<category><![CDATA[鮭魚粥做法]]></category>
		<category><![CDATA[鮭魚粥怎麼煮]]></category>
		<category><![CDATA[鮭魚粥料理]]></category>
		<category><![CDATA[鮭魚粥煮法]]></category>
		<category><![CDATA[鮭魚粥阿基師]]></category>
		<category><![CDATA[鮭魚粥電鍋]]></category>
		<category><![CDATA[鮭魚粥食譜]]></category>
		<category><![CDATA[鮭魚蔬菜粥]]></category>
		<category><![CDATA[鮭魚豆腐粥]]></category>
		<category><![CDATA[鮭魚高麗菜粥]]></category>
		<guid isPermaLink="false">http://amanda.tw/2014/12/01/%e9%ae%ad%e9%ad%9a%e7%b2%a5/</guid>

					<description><![CDATA[粥是我家餐桌時常出現的餐點，幫住院的老公準備午餐，他最愛吃粥，上次答應煮魚粥給他吃又忙到忘了，今天也算是補償。 今天不添加油蔥酥，走清爽路線，本想煮虱目魚粥，傳統市場休市轉向超市採購，魚種類多但只有鮭魚適合，今天主角就是它了，鮭魚雖然有骨頭魚刺，小心細節還是可...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2014/12/鮭魚粥.jpg" type="image/jpeg"/>	</item>
		<item>
		<title>【煮粥秘訣大公開】清粥、白粥、地瓜粥零失敗煮法：電鍋、瓦斯爐，好喝秘訣一次學會</title>
		<link>https://amanda.tw/archives/793</link>
					<comments>https://amanda.tw/archives/793#comments</comments>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 20 Dec 2009 22:33:21 +0000</pubDate>
				<category><![CDATA[台灣小吃]]></category>
		<category><![CDATA[烘焙、甜品、果醬]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[米飯料理]]></category>
		<category><![CDATA[粥品]]></category>
		<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[醃漬-泡菜-菜乾]]></category>
		<category><![CDATA[電鍋、電子鍋、電燉鍋料理]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[地瓜稀飯]]></category>
		<category><![CDATA[地瓜稀飯做法]]></category>
		<category><![CDATA[地瓜稀飯怎麼煮]]></category>
		<category><![CDATA[地瓜稀飯煮法]]></category>
		<category><![CDATA[地瓜稀飯電鍋比例]]></category>
		<category><![CDATA[地瓜粥]]></category>
		<category><![CDATA[地瓜粥 煮法]]></category>
		<category><![CDATA[地瓜粥做法]]></category>
		<category><![CDATA[地瓜粥怎麼煮]]></category>
		<category><![CDATA[地瓜粥煮法]]></category>
		<category><![CDATA[地瓜粥食譜]]></category>
		<category><![CDATA[大同電鍋]]></category>
		<category><![CDATA[好吃的粥做法]]></category>
		<category><![CDATA[好吃的粥怎麼煮]]></category>
		<category><![CDATA[如何煮好吃的粥]]></category>
		<category><![CDATA[如何煮白粥]]></category>
		<category><![CDATA[如何煮粥]]></category>
		<category><![CDATA[如何煮粥才好吃]]></category>
		<category><![CDATA[怎麼煮白粥]]></category>
		<category><![CDATA[怎麼煮粥]]></category>
		<category><![CDATA[清粥]]></category>
		<category><![CDATA[清粥 煮法]]></category>
		<category><![CDATA[清粥 食譜]]></category>
		<category><![CDATA[清粥做法]]></category>
		<category><![CDATA[清粥煮法]]></category>
		<category><![CDATA[清粥電鍋料理]]></category>
		<category><![CDATA[清粥食譜]]></category>
		<category><![CDATA[煮地瓜粥]]></category>
		<category><![CDATA[煮清粥]]></category>
		<category><![CDATA[煮白稀飯]]></category>
		<category><![CDATA[煮白粥]]></category>
		<category><![CDATA[煮稀飯方法]]></category>
		<category><![CDATA[煮稀飯比例]]></category>
		<category><![CDATA[煮粥]]></category>
		<category><![CDATA[煮粥 比例]]></category>
		<category><![CDATA[煮粥比例]]></category>
		<category><![CDATA[煮粥食譜]]></category>
		<category><![CDATA[瓦斯煮粥]]></category>
		<category><![CDATA[瓦斯爐 煮粥]]></category>
		<category><![CDATA[瓦斯爐煮稀飯]]></category>
		<category><![CDATA[瓦斯爐煮粥]]></category>
		<category><![CDATA[用瓦斯爐煮粥]]></category>
		<category><![CDATA[白稀飯 煮法]]></category>
		<category><![CDATA[白稀飯怎麼煮]]></category>
		<category><![CDATA[白稀飯煮法]]></category>
		<category><![CDATA[白米煮粥]]></category>
		<category><![CDATA[白米粥]]></category>
		<category><![CDATA[白粥]]></category>
		<category><![CDATA[白粥 煮法]]></category>
		<category><![CDATA[白粥 食譜]]></category>
		<category><![CDATA[白粥做法]]></category>
		<category><![CDATA[白粥比例]]></category>
		<category><![CDATA[白粥食譜]]></category>
		<category><![CDATA[稀飯]]></category>
		<category><![CDATA[稀飯 作法]]></category>
		<category><![CDATA[稀飯 做法]]></category>
		<category><![CDATA[稀飯 怎麼煮]]></category>
		<category><![CDATA[稀飯 比例]]></category>
		<category><![CDATA[稀飯 煮法]]></category>
		<category><![CDATA[稀飯做法]]></category>
		<category><![CDATA[稀飯怎麼煮好吃]]></category>
		<category><![CDATA[稀飯比例]]></category>
		<category><![CDATA[稀飯煮法]]></category>
		<category><![CDATA[稀飯食譜]]></category>
		<category><![CDATA[粥 怎麼煮]]></category>
		<category><![CDATA[粥 比例]]></category>
		<category><![CDATA[粥怎麼煮]]></category>
		<category><![CDATA[粥煮法]]></category>
		<category><![CDATA[粥的煮法]]></category>
		<category><![CDATA[粥要怎麼煮]]></category>
		<category><![CDATA[素食]]></category>
		<category><![CDATA[蕃薯粥]]></category>
		<category><![CDATA[鍋子煮稀飯]]></category>
		<category><![CDATA[鍋子煮粥]]></category>
		<category><![CDATA[陶鍋煮粥]]></category>
		<category><![CDATA[電子鍋煮粥]]></category>
		<category><![CDATA[電磁爐煮粥]]></category>
		<category><![CDATA[電鍋料理]]></category>
		<category><![CDATA[電鍋煮地瓜粥]]></category>
		<category><![CDATA[電鍋煮粥]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">http://amanda.tw/2009/12/21/%e7%85%ae%e4%b8%80%e9%8d%8b%e6%bf%83%e7%a8%a0%e7%a8%80%e9%a3%af-%e6%b8%85%e7%b2%a5%e5%a5%bd%e5%96%9d%e7%a7%98%e8%a8%a3%e5%a4%a7%e5%85%ac%e9%96%8b/</guid>

					<description><![CDATA[想煮出像餐廳一樣香濃滑順的清粥、白粥，或是甜心地瓜粥嗎？，我時常煮清粥或地瓜粥、地瓜稀飯，主要是老公特別喜歡喝粥 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 忙碌的時候我會用電鍋煮粥，有空閒再...]]></description>
		
					<wfw:commentRss>https://amanda.tw/archives/793/feed</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2009/12/Porridge-2016-2.jpg" type="image/jpeg"/>	</item>
	==廣告==<!-- 300X250 -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8578908430372235"
     data-ad-slot="2867213763"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>	<item>
		<title>用剩飯煮出好吃的粥</title>
		<link>https://amanda.tw/archives/627</link>
					<comments>https://amanda.tw/archives/627#comments</comments>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Wed, 21 Jan 2009 07:04:49 +0000</pubDate>
				<category><![CDATA[剩食料理]]></category>
		<category><![CDATA[清冰箱料理]]></category>
		<category><![CDATA[冷藏飯煮粥]]></category>
		<category><![CDATA[剩飯]]></category>
		<category><![CDATA[剩飯煮粥]]></category>
		<category><![CDATA[剩飯煮粥電鍋]]></category>
		<category><![CDATA[剩飯煮鹹粥]]></category>
		<category><![CDATA[地瓜粥]]></category>
		<category><![CDATA[炒飯煮粥]]></category>
		<category><![CDATA[熱白飯煮粥]]></category>
		<category><![CDATA[用飯煮粥]]></category>
		<category><![CDATA[稀飯]]></category>
		<category><![CDATA[粥]]></category>
		<category><![CDATA[飯煮粥]]></category>
		<guid isPermaLink="false">http://amanda.tw/2009/01/21/%e7%94%a8%e5%89%a9%e9%a3%af%e7%85%ae%e5%87%ba%e5%a5%bd%e5%90%83%e7%9a%84%e7%b2%a5/</guid>

					<description><![CDATA[有個愛吃白米飯的兒子，煮多少飯也不用擔心飯沒吃完，自從他上國中開始懂得愛漂亮，每隔幾天總會宣布他要減肥，當天隨即少吃一半以上的白飯，剩下的白飯不是炒飯就是煮粥倒也不是甚麼難事。 老公、兒子都很喜愛吃炒飯，但是我家的炒鍋實在不好炒飯，除非做黃金炒飯，不然炒個飯總...]]></description>
		
					<wfw:commentRss>https://amanda.tw/archives/627/feed</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2009/01/1485828161-c09a8557806c3858a109bd89758e8be0.jpg" type="image/jpeg"/>	</item>
	</channel>
</rss>
