<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>生食 &#8211; Amanda生活美食料理</title>
	<atom:link href="https://amanda.tw/tag/%e7%94%9f%e9%a3%9f/feed" rel="self" type="application/rss+xml" />
	<link>https://amanda.tw</link>
	<description>Amanda老師官方網站，圖文皆有版權，請勿複製盜用，聯絡信箱 amanda751024@gmail.com</description>
	<lastBuildDate>Fri, 08 May 2026 03:10:31 +0000</lastBuildDate>
	<language>zh-TW</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://amanda.tw/wp-content/uploads/2020/09/cropped-都歷遊客中心-Amanda背影照-32x32.jpg</url>
	<title>生食 &#8211; Amanda生活美食料理</title>
	<link>https://amanda.tw</link>
	<width>32</width>
	<height>32</height>
</image> 
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>蒜泥製作方式</title>
		<link>https://amanda.tw/archives/33410</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 27 Jan 2025 08:03:00 +0000</pubDate>
				<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[打蒜泥要加水嗎]]></category>
		<category><![CDATA[生蒜泥醬做法]]></category>
		<category><![CDATA[生食]]></category>
		<category><![CDATA[磨蒜泥方法]]></category>
		<category><![CDATA[蒜泥]]></category>
		<category><![CDATA[蒜泥 做法]]></category>
		<category><![CDATA[蒜泥 製作]]></category>
		<category><![CDATA[蒜泥作法]]></category>
		<category><![CDATA[蒜泥做法]]></category>
		<category><![CDATA[蒜泥如何製作]]></category>
		<category><![CDATA[蒜泥怎麼做]]></category>
		<category><![CDATA[蒜泥怎麼弄]]></category>
		<category><![CDATA[蒜泥怎麼打]]></category>
		<category><![CDATA[蒜泥料理]]></category>
		<category><![CDATA[蒜泥水]]></category>
		<category><![CDATA[蒜泥水比例]]></category>
		<category><![CDATA[蒜泥製作]]></category>
		<category><![CDATA[蒜泥製作方法]]></category>
		<category><![CDATA[蒜蓉]]></category>
		<category><![CDATA[蒜蓉料理]]></category>
		<category><![CDATA[蒜頭]]></category>
		<category><![CDATA[蒜頭打成泥]]></category>
		<category><![CDATA[蒜頭料理]]></category>
		<category><![CDATA[蔬食]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=33410</guid>

					<description><![CDATA[蒜泥、蒜蓉可用在沾醬，例如:蒜泥白肉，可用在醃漬，用在蒸料理，蒜蓉用在海鮮料理都好吃&#8230; 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 我習慣自己做蒜泥，使用前才處理，量少也不須用到調...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2014/05/2023-5-磨蒜泥、蒜蓉-1.jpg" type="image/jpeg"/>	</item>
		<item>
		<title>【零失敗食譜】自製鹹蚋仔、鹹蜆仔、醃鹹河蜆：掌握秘訣，做出海產店下酒涼拌生鮮</title>
		<link>https://amanda.tw/archives/53468</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 04 Jun 2023 09:16:45 +0000</pubDate>
				<category><![CDATA[台灣小吃]]></category>
		<category><![CDATA[沾醬-香料]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[下酒菜]]></category>
		<category><![CDATA[下酒菜推薦]]></category>
		<category><![CDATA[去腥殺菌]]></category>
		<category><![CDATA[台式小吃]]></category>
		<category><![CDATA[夏日美食]]></category>
		<category><![CDATA[安全生食]]></category>
		<category><![CDATA[安心食用]]></category>
		<category><![CDATA[河蜆吐沙]]></category>
		<category><![CDATA[河蜆料理]]></category>
		<category><![CDATA[河蜆處理]]></category>
		<category><![CDATA[涼拌小菜]]></category>
		<category><![CDATA[涼拌生鮮]]></category>
		<category><![CDATA[生食]]></category>
		<category><![CDATA[生食醃漬]]></category>
		<category><![CDATA[生鮮]]></category>
		<category><![CDATA[自製醃漬品]]></category>
		<category><![CDATA[蚋仔]]></category>
		<category><![CDATA[蜆 料理]]></category>
		<category><![CDATA[蜆仔]]></category>
		<category><![CDATA[蜆料理]]></category>
		<category><![CDATA[蜊仔]]></category>
		<category><![CDATA[醃漬]]></category>
		<category><![CDATA[醃漬小菜]]></category>
		<category><![CDATA[醃漬蜆仔]]></category>
		<category><![CDATA[醃蜆]]></category>
		<category><![CDATA[醃蜆仔]]></category>
		<category><![CDATA[醃蜆仔做法]]></category>
		<category><![CDATA[醃鹹河蜆]]></category>
		<category><![CDATA[醃鹹河蜆教學]]></category>
		<category><![CDATA[醃鹹河蜆食譜]]></category>
		<category><![CDATA[醃黃金蜆]]></category>
		<category><![CDATA[醃黃金蜆做法]]></category>
		<category><![CDATA[醬醃河蜆]]></category>
		<category><![CDATA[采如食譜]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鹹河蜆]]></category>
		<category><![CDATA[鹹蚋仔]]></category>
		<category><![CDATA[鹹蚋仔自製]]></category>
		<category><![CDATA[鹹蚋仔食譜]]></category>
		<category><![CDATA[鹹蛤仔做法]]></category>
		<category><![CDATA[鹹蜆仔]]></category>
		<category><![CDATA[鹹蜆仔作法]]></category>
		<category><![CDATA[鹹蜆仔做法]]></category>
		<category><![CDATA[鹹蜆仔是生的嗎]]></category>
		<category><![CDATA[鹹蜊仔]]></category>
		<category><![CDATA[鹹蜊仔做法]]></category>
		<category><![CDATA[鹹醃河蜆]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=53468</guid>

					<description><![CDATA[喜歡海產店超開胃的鹹蚋仔嗎？學會自製鹹蜆仔、醃鹹河蜆，掌握食材挑選、去腥殺菌秘訣，就能做出鮮甜入味夏日下酒菜，絕對零失敗。 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.co 本文有詳細食譜步驟，美味也吃...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2023/06/river-clam-2023-6-2.jpg" type="image/jpeg"/>	</item>
	<p>
<!-- 300X250 -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8578908430372235"
     data-ad-slot="2867213763"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></strong></p>	<item>
		<title>活力蔬果汁</title>
		<link>https://amanda.tw/archives/52539</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sat, 13 May 2023 00:40:52 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[早餐]]></category>
		<category><![CDATA[水果料理]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[綠拿鐵-蔬果汁]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[養生食譜]]></category>
		<category><![CDATA[健康蔬果汁]]></category>
		<category><![CDATA[地中海飲食]]></category>
		<category><![CDATA[天然蔬果汁]]></category>
		<category><![CDATA[果汁]]></category>
		<category><![CDATA[活力果汁]]></category>
		<category><![CDATA[活力蔬果汁]]></category>
		<category><![CDATA[營養果汁]]></category>
		<category><![CDATA[營養蔬果汁]]></category>
		<category><![CDATA[生食]]></category>
		<category><![CDATA[素食]]></category>
		<category><![CDATA[綠拿鐵]]></category>
		<category><![CDATA[蔬果汁]]></category>
		<category><![CDATA[蔬果汁料理]]></category>
		<category><![CDATA[蔬果汁食譜]]></category>
		<category><![CDATA[蔬食]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[養生蔬果]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=52539</guid>

					<description><![CDATA[這杯活力蔬果汁也可說是綠拿鐵，因為添加的食材差異不大，且蔬菜種類比水果多，雖然為了能讓家人接受口感，水果量是多了一些，不過喝的是蔬果原味，不加砂糖。 關於我、食譜著作FB、youtube、團購商業合作請來信 amanda751024 @gmail.com 蔬果...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2023/05/2016-活力蔬果汁-1.jpg" type="image/jpeg"/>	</item>
	</channel>
</rss>
