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	<title>牛蒡雞湯 &#8211; Amanda生活美食料理</title>
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		<title>牛蒡雞湯</title>
		<link>https://amanda.tw/archives/1483</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Fri, 17 May 2013 04:01:57 +0000</pubDate>
				<category><![CDATA[低醣食譜、瘦身]]></category>
		<category><![CDATA[湯-鍋-藥膳]]></category>
		<category><![CDATA[牛篣雞湯]]></category>
		<category><![CDATA[牛蒡 雞湯]]></category>
		<category><![CDATA[牛蒡雞湯]]></category>
		<category><![CDATA[牛蒡雞湯做法]]></category>
		<category><![CDATA[牛蒡雞湯料理]]></category>
		<category><![CDATA[牛蒡雞湯食譜]]></category>
		<category><![CDATA[牛蒡雞肉湯]]></category>
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					<description><![CDATA[牛蒡是健康好食材，它有足夠的纖維質可以刺激大腸蠕動、降低體內膽固醇。只是家裡的男人都不是很喜愛，偶爾撈到牛蒡片還直接丟棄，所以我除了挑選幼嫩別太老的牛蒡，還得想辦法把它特有的味道給壓低，發現玉米香氣能稍稍掩蓋。 挑選牛蒡直徑在1cm-1.5cm最佳，外皮顏色淡...]]></description>
		
		
		
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