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	<title>營養粥 &#8211; Amanda生活美食料理</title>
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		<title>鱸魚雞湯營養粥-電鍋料理</title>
		<link>https://amanda.tw/archives/58801</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sat, 04 Nov 2023 03:30:39 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[粥品]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[電鍋、電子鍋、電燉鍋料理]]></category>
		<category><![CDATA[養生食譜]]></category>
		<category><![CDATA[海鮮粥]]></category>
		<category><![CDATA[烹飪]]></category>
		<category><![CDATA[營養粥]]></category>
		<category><![CDATA[粥]]></category>
		<category><![CDATA[雞湯粥電鍋]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[魚粥]]></category>
		<category><![CDATA[魚粥電鍋]]></category>
		<category><![CDATA[鱸魚料理]]></category>
		<category><![CDATA[鱸魚粥]]></category>
		<category><![CDATA[鱸魚粥功效]]></category>
		<category><![CDATA[鱸魚粥大同電鍋]]></category>
		<category><![CDATA[鱸魚粥怎麼煮]]></category>
		<category><![CDATA[鱸魚粥煮法]]></category>
		<category><![CDATA[鱸魚粥電鍋]]></category>
		<category><![CDATA[鱸魚蔬菜粥]]></category>
		<category><![CDATA[鱸魚雞湯粥]]></category>
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					<description><![CDATA[鱸魚雞湯營養粥適合病人補充營養，尤其食慾差沒胃口，粥最容易入口，依個人喜好煮稀粥或濃粥，搭配的食材也不宜太雜，視覺不佳看過自然也就沒胃口。 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com 平日我就會...]]></description>
		
		
		
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		<title>雞湯瘦肉蔬菜粥</title>
		<link>https://amanda.tw/archives/58711</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 29 Oct 2023 05:36:07 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[早餐]]></category>
		<category><![CDATA[粥品]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[蛋、豆、花生、海帶]]></category>
		<category><![CDATA[電鍋、電子鍋、電燉鍋料理]]></category>
		<category><![CDATA[養生食譜]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[剩雞湯煮粥]]></category>
		<category><![CDATA[廣東粥]]></category>
		<category><![CDATA[營養粥]]></category>
		<category><![CDATA[生病粥食譜]]></category>
		<category><![CDATA[瘦肉粥]]></category>
		<category><![CDATA[瘦肉蔬菜粥]]></category>
		<category><![CDATA[蔬菜瘦肉粥]]></category>
		<category><![CDATA[蔬菜粥]]></category>
		<category><![CDATA[蔬菜粥 煮法]]></category>
		<category><![CDATA[雞湯]]></category>
		<category><![CDATA[雞湯 粥]]></category>
		<category><![CDATA[雞湯瘦肉粥]]></category>
		<category><![CDATA[雞湯粥]]></category>
		<category><![CDATA[雞湯肉粥]]></category>
		<category><![CDATA[食譜]]></category>
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					<description><![CDATA[家人生病胃口差，熬粥好入口也能補充足夠營養，煮一鍋雞湯瘦肉蔬菜粥。這一鍋用的食材都是家裡剛好有的，冷凍庫有去骨雞腿骨、豬絞肉。 雞骨汆燙加生米熬粥，特別熬久一些口感與廣東粥一樣濃稠，再加上瘦肉末、雞蛋、蔬菜，這鍋粥不僅容易入口，好喝也能補充營養。 關於我、食譜...]]></description>
		
		
		
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		<title>胭脂稻 紅樓夢裡的進貢米-胭脂粥</title>
		<link>https://amanda.tw/archives/26681</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 13:37:15 +0000</pubDate>
				<category><![CDATA[粥品]]></category>
		<category><![CDATA[胭脂米料理]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[養生食譜]]></category>
		<category><![CDATA[御田胭脂米]]></category>
		<category><![CDATA[清粥]]></category>
		<category><![CDATA[營養粥]]></category>
		<category><![CDATA[粥]]></category>
		<category><![CDATA[紅米]]></category>
		<category><![CDATA[紅米粥]]></category>
		<category><![CDATA[胭脂稻]]></category>
		<category><![CDATA[胭脂米]]></category>
		<category><![CDATA[胭脂米功效]]></category>
		<category><![CDATA[胭脂米花蓮]]></category>
		<category><![CDATA[胭脂粥]]></category>
		<category><![CDATA[花蓮米]]></category>
		<category><![CDATA[花蓮野米]]></category>
		<category><![CDATA[養生粥]]></category>
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					<description><![CDATA[近期常吃花蓮無毒胭脂米又稱為胭脂稻，無論是煮粥或煮飯都會添加，原本還擔心家裡的男人會排斥，因為這兩位只愛精製白米，老公是好一些還願意吃糙米，兒子根本把這些較為健康的米食歸類為難吃。沒想到這次的胭脂米老公不僅吃還稱讚真好吃，兒子沒稱讚但卻也不排斥。 amanda...]]></description>
		
		
		
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		<title>雞湯南瓜粥</title>
		<link>https://amanda.tw/archives/1687</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Fri, 27 Jun 2014 04:21:12 +0000</pubDate>
				<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[粥品]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[南瓜清粥]]></category>
		<category><![CDATA[南瓜粥]]></category>
		<category><![CDATA[南瓜粥 食譜]]></category>
		<category><![CDATA[南瓜雞粥]]></category>
		<category><![CDATA[南瓜雞肉粥]]></category>
		<category><![CDATA[南瓜雞肉粥電鍋]]></category>
		<category><![CDATA[南瓜香菇雞肉粥]]></category>
		<category><![CDATA[營養粥]]></category>
		<category><![CDATA[雞湯]]></category>
		<category><![CDATA[雞湯南瓜粥]]></category>
		<category><![CDATA[雞湯粥]]></category>
		<category><![CDATA[雞肉南瓜粥]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鹹粥]]></category>
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					<description><![CDATA[雞湯南瓜粥算是清冰箱食材，實在是冰箱塞滿香甜南瓜，每隔一天就煮半顆還是煮不完，原本想炒金瓜米粉，想想還是繼續煮粥吧。 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com 有了雞湯及雞肉的鮮甜，加上南瓜的...]]></description>
		
		
		
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