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	<title>煎羊排 &#8211; Amanda生活美食料理</title>
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		<title>紅酒茶香羊排</title>
		<link>https://amanda.tw/archives/52215</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Fri, 05 May 2023 13:30:14 +0000</pubDate>
				<category><![CDATA[耐蒸煮便當菜]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[油煎羊排]]></category>
		<category><![CDATA[煎羊排]]></category>
		<category><![CDATA[紅酒料理]]></category>
		<category><![CDATA[羊排]]></category>
		<category><![CDATA[羊排料理]]></category>
		<category><![CDATA[羊肉料理]]></category>
		<category><![CDATA[肉料理]]></category>
		<category><![CDATA[茶料理]]></category>
		<category><![CDATA[食譜]]></category>
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					<description><![CDATA[紅酒茶香煎羊排，利用酒香、茶鄉增添風味並且掩蓋肉腥味，除了挑選肉質火侯也是重要關鍵 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com 先大火高溫，肉下鍋瞬間封住表皮毛細孔，也才能留住肉汁。 主材料： ...]]></description>
		
		
		
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