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		<title>低碳-低醣-無澱粉-抗性澱粉-大食量男的瘦身晚餐</title>
		<link>https://amanda.tw/archives/1849</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 27 Jul 2015 19:47:12 +0000</pubDate>
				<category><![CDATA[低醣食譜、瘦身]]></category>
		<category><![CDATA[大食量男的減肥晚餐]]></category>
		<category><![CDATA[冷白飯]]></category>
		<category><![CDATA[少油餐]]></category>
		<category><![CDATA[抗性澱粉]]></category>
		<category><![CDATA[晚餐不吃澱粉可以吃什麼]]></category>
		<category><![CDATA[晚餐不吃澱粉菜單]]></category>
		<category><![CDATA[水炒蔬菜]]></category>
		<category><![CDATA[沒有澱粉的晚餐]]></category>
		<category><![CDATA[減肥]]></category>
		<category><![CDATA[無油煙]]></category>
		<category><![CDATA[無澱粉]]></category>
		<category><![CDATA[無澱粉 晚餐]]></category>
		<category><![CDATA[無澱粉料理]]></category>
		<category><![CDATA[無澱粉料理食譜]]></category>
		<category><![CDATA[無澱粉早餐]]></category>
		<category><![CDATA[無澱粉早餐食譜]]></category>
		<category><![CDATA[無澱粉晚餐]]></category>
		<category><![CDATA[無澱粉晚餐外食]]></category>
		<category><![CDATA[無澱粉晚餐食譜]]></category>
		<category><![CDATA[無澱粉食譜]]></category>
		<category><![CDATA[無澱粉餐]]></category>
		<category><![CDATA[瘦身餐]]></category>
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					<description><![CDATA[低碳-低醣-無澱粉-抗性澱粉 ，四年的大學生涯因為三餐外食讓他變得越來越胖，身高178cm體重超重很多，大一送到學校住宿就叮嚀他，要挑健康的食物吃，少油炸，控制澱粉量，還要多吃蔬果，多運動。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 am...]]></description>
		
		
		
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