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	<title>涼食 &#8211; Amanda生活美食料理</title>
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		<title>涼拌梅子蔬果</title>
		<link>https://amanda.tw/archives/865</link>
					<comments>https://amanda.tw/archives/865#comments</comments>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Wed, 28 Apr 2010 08:51:09 +0000</pubDate>
				<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[梅子]]></category>
		<category><![CDATA[涼拌蔬菜]]></category>
		<category><![CDATA[涼菜]]></category>
		<category><![CDATA[涼食]]></category>
		<category><![CDATA[蔬果]]></category>
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					<description><![CDATA[天氣熱時我最愛做這道梅子蔬果，不但低熱量又開胃好吃，不必開火只要把喜愛的蔬果處理好拌上梅子粉就可以食用 番茄、洋蔥、小黃瓜、紫高麗菜、甜椒、鳳梨都可以添加，今天我偷懶只用了四種，還忘記到陽台採番茄。 材料：2人份 洋蔥半顆、紅黃甜椒各1/2顆、小番茄約8顆、紫...]]></description>
		
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