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		<title>涼拌海帶根、海帶絲</title>
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		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Tue, 13 Jul 2021 13:35:30 +0000</pubDate>
				<category><![CDATA[十分鐘料理]]></category>
		<category><![CDATA[台灣小吃]]></category>
		<category><![CDATA[台灣美食]]></category>
		<category><![CDATA[無油煙料理]]></category>
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		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
		<category><![CDATA[和風海帶絲作法]]></category>
		<category><![CDATA[拌海帶芽]]></category>
		<category><![CDATA[日式海帶絲做法]]></category>
		<category><![CDATA[海帶]]></category>
		<category><![CDATA[海帶 涼拌]]></category>
		<category><![CDATA[海帶 食譜]]></category>
		<category><![CDATA[海帶料理]]></category>
		<category><![CDATA[海帶料理方式]]></category>
		<category><![CDATA[海帶根]]></category>
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		<category><![CDATA[海帶根怎麼煮]]></category>
		<category><![CDATA[海帶根涼拌]]></category>
		<category><![CDATA[海帶根絲]]></category>
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		<category><![CDATA[海帶根食譜]]></category>
		<category><![CDATA[海帶條料理]]></category>
		<category><![CDATA[海帶涼拌]]></category>
		<category><![CDATA[海帶粗絲]]></category>
		<category><![CDATA[海帶絲]]></category>
		<category><![CDATA[海帶絲料理]]></category>
		<category><![CDATA[海帶絲涼拌]]></category>
		<category><![CDATA[海帶絲食譜]]></category>
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		<category><![CDATA[涼伴海帶]]></category>
		<category><![CDATA[涼拌]]></category>
		<category><![CDATA[涼拌 海帶芽]]></category>
		<category><![CDATA[涼拌海帶]]></category>
		<category><![CDATA[涼拌海帶根]]></category>
		<category><![CDATA[涼拌海帶根做法]]></category>
		<category><![CDATA[涼拌海帶絲]]></category>
		<category><![CDATA[涼拌海帶絲 做法]]></category>
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		<category><![CDATA[涼拌海帶芽]]></category>
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					<description><![CDATA[涼拌海帶根、海帶絲都是我夏日常做的涼拌菜，不僅做法簡單食材容易取得，傳統市場賣菜攤位甚麼都賣的大多會有，銷售素食食材的也大多會有。多吃海帶還能促進新陳代謝，除了有甲狀腺問題的人不適合食用。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 ama...]]></description>
		
		
		
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		<title>涼拌酸辣海帶絲</title>
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		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Thu, 17 Oct 2013 22:28:01 +0000</pubDate>
				<category><![CDATA[低醣食譜、瘦身]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[素食、蔬食]]></category>
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		<category><![CDATA[蛋、豆、花生、海帶]]></category>
		<category><![CDATA[海帶]]></category>
		<category><![CDATA[涼拌]]></category>
		<category><![CDATA[涼拌海帶]]></category>
		<category><![CDATA[涼拌海帶絲]]></category>
		<category><![CDATA[涼拌海帶絲醬汁]]></category>
		<category><![CDATA[素食]]></category>
		<category><![CDATA[素食涼拌海帶絲]]></category>
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		<category><![CDATA[韓國小菜]]></category>
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					<description><![CDATA[酸辣海帶絲 ，很想吃韓國泡菜但是沒時間作，一早買了海帶絲想起何不拿它做個替代品，既簡單又能解饞，雖然味道還是差遠了，不過很快就能食用而且也很開胃。 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com 作...]]></description>
		
		
		
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