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	<title>曬菜乾方法 &#8211; Amanda生活美食料理</title>
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	<title>曬菜乾方法 &#8211; Amanda生活美食料理</title>
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		<title>白花菜干、三日輕鬆完成爽脆花菜干</title>
		<link>https://amanda.tw/archives/1818</link>
					<comments>https://amanda.tw/archives/1818#comments</comments>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Tue, 10 Apr 2018 12:59:36 +0000</pubDate>
				<category><![CDATA[台灣美食]]></category>
		<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[醃漬-泡菜-菜乾]]></category>
		<category><![CDATA[食材小知識-蔬果篇]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[乾燥花椰菜]]></category>
		<category><![CDATA[乾花椰菜]]></category>
		<category><![CDATA[于美人花椰菜乾]]></category>
		<category><![CDATA[古早味]]></category>
		<category><![CDATA[天然蔬菜]]></category>
		<category><![CDATA[如何曬花椰菜乾]]></category>
		<category><![CDATA[曬花椰菜]]></category>
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		<category><![CDATA[曬花椰菜乾做法]]></category>
		<category><![CDATA[曬花菜乾]]></category>
		<category><![CDATA[曬菜乾方法]]></category>
		<category><![CDATA[炒花椰菜乾]]></category>
		<category><![CDATA[白花椰菜]]></category>
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		<category><![CDATA[白花椰菜乾料理]]></category>
		<category><![CDATA[白花椰菜乾製作方法]]></category>
		<category><![CDATA[白花椰菜料理]]></category>
		<category><![CDATA[白花菜乾]]></category>
		<category><![CDATA[花椰菜]]></category>
		<category><![CDATA[花椰菜乾]]></category>
		<category><![CDATA[花椰菜乾 製作]]></category>
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		<category><![CDATA[花椰菜乾做法]]></category>
		<category><![CDATA[花椰菜乾怎麼做]]></category>
		<category><![CDATA[花椰菜乾怎麼曬]]></category>
		<category><![CDATA[花椰菜乾排骨湯]]></category>
		<category><![CDATA[花椰菜乾料理]]></category>
		<category><![CDATA[花椰菜乾料理素食]]></category>
		<category><![CDATA[花椰菜乾泡多久]]></category>
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		<category><![CDATA[花椰菜乾營養]]></category>
		<category><![CDATA[花椰菜乾的做法]]></category>
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		<category><![CDATA[花椰菜乾食譜]]></category>
		<category><![CDATA[花椰菜干]]></category>
		<category><![CDATA[花椰菜干料理]]></category>
		<category><![CDATA[花椰菜曬乾]]></category>
		<category><![CDATA[花耶菜乾]]></category>
		<category><![CDATA[花耶菜干]]></category>
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		<category><![CDATA[花菜乾]]></category>
		<category><![CDATA[花菜乾做法]]></category>
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		<category><![CDATA[花菜乾製作]]></category>
		<category><![CDATA[花菜干]]></category>
		<category><![CDATA[花菜干做法]]></category>
		<category><![CDATA[花菜干料理]]></category>
		<category><![CDATA[花菜干製作]]></category>
		<category><![CDATA[菜乾]]></category>
		<category><![CDATA[菜干]]></category>
		<category><![CDATA[蔡季芳花椰菜乾]]></category>
		<category><![CDATA[蔬菜乾]]></category>
		<category><![CDATA[蔬菜干]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">http://amanda.tw/2015/04/06/%e7%99%bd%e8%8a%b1%e6%a4%b0%e8%8f%9c%e4%b9%be-%e4%b8%89%e6%97%a5%e8%bc%95%e9%ac%86%e5%ae%8c%e6%88%90%e7%88%bd%e8%84%86%e8%8f%9c%e4%b9%be%e8%8a%b1%e8%8f%9c%e4%b9%be/</guid>

					<description><![CDATA[父親在世時每逢蔬菜量產季節總是與媽媽攜手醃漬曝曬菜乾，第一次吃到的花菜干也是他們親手製作，不過不常做花椰菜干，我也只拿過一次或許那一年花椰菜特別便宜吧。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.c...]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>芥菜干-梅乾菜-菜干滷五花肉最美味</title>
		<link>https://amanda.tw/archives/8114</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 14 Aug 2017 04:05:24 +0000</pubDate>
				<category><![CDATA[台灣小吃]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[醃漬-泡菜-菜乾]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[傳統菜乾]]></category>
		<category><![CDATA[古早味]]></category>
		<category><![CDATA[客家菜乾]]></category>
		<category><![CDATA[手工菜乾]]></category>
		<category><![CDATA[手工菜干]]></category>
		<category><![CDATA[曬芥菜]]></category>
		<category><![CDATA[曬菜]]></category>
		<category><![CDATA[曬菜乾]]></category>
		<category><![CDATA[曬菜乾方法]]></category>
		<category><![CDATA[梅乾菜]]></category>
		<category><![CDATA[芥菜]]></category>
		<category><![CDATA[芥菜乾]]></category>
		<category><![CDATA[芥菜乾做法]]></category>
		<category><![CDATA[芥菜乾曝曬]]></category>
		<category><![CDATA[芥菜干]]></category>
		<category><![CDATA[菜乾]]></category>
		<category><![CDATA[菜乾曬法]]></category>
		<category><![CDATA[醃漬]]></category>
		<category><![CDATA[長年菜乾]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=8114</guid>

					<description><![CDATA[醃漬芥菜干是冬天的事情，過年前在娘家休養身體，鄰居送來兩大棵芥菜，我跟媽媽倆人根本吃不完，突然思念起爸爸曬的菜乾，跟媽媽商量後決定曬芥菜乾。只不過冬天太陽不像夏日那樣炙熱，曝曬菜乾需要多花些時間，萬一又遇到陰天或是下雨又得延長。 關於我、食譜著作 FB、you...]]></description>
		
		
		
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		<title>手工曬高麗菜乾-香脆爽口不乾硬-淺黃褐色才正常</title>
		<link>https://amanda.tw/archives/1018</link>
					<comments>https://amanda.tw/archives/1018#comments</comments>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sat, 18 Jun 2011 02:22:44 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[料理技巧-小撇歩]]></category>
		<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[醃漬-泡菜-菜乾]]></category>
		<category><![CDATA[食材小知識-蔬果篇]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[乾高麗菜料理]]></category>
		<category><![CDATA[傳統菜乾]]></category>
		<category><![CDATA[如何做高麗菜乾]]></category>
		<category><![CDATA[如何曬高麗菜乾]]></category>
		<category><![CDATA[如何製作高麗菜乾]]></category>
		<category><![CDATA[客家菜乾]]></category>
		<category><![CDATA[客家菜干]]></category>
		<category><![CDATA[客家高麗菜乾]]></category>
		<category><![CDATA[客家高麗菜乾料理]]></category>
		<category><![CDATA[小排]]></category>
		<category><![CDATA[手工]]></category>
		<category><![CDATA[晒高麗菜乾]]></category>
		<category><![CDATA[曬菜乾]]></category>
		<category><![CDATA[曬菜乾方法]]></category>
		<category><![CDATA[曬菜干]]></category>
		<category><![CDATA[曬高麗菜乾]]></category>
		<category><![CDATA[曬高麗菜乾做法]]></category>
		<category><![CDATA[曬高麗菜乾的做法]]></category>
		<category><![CDATA[滷肉]]></category>
		<category><![CDATA[炒高麗菜乾]]></category>
		<category><![CDATA[玻璃菜]]></category>
		<category><![CDATA[素食]]></category>
		<category><![CDATA[脫水高麗菜乾做法]]></category>
		<category><![CDATA[脫水高麗菜乾食譜]]></category>
		<category><![CDATA[自製高麗菜乾]]></category>
		<category><![CDATA[菜乾]]></category>
		<category><![CDATA[菜乾作法]]></category>
		<category><![CDATA[菜乾做法]]></category>
		<category><![CDATA[菜乾製作]]></category>
		<category><![CDATA[菜干作法]]></category>
		<category><![CDATA[菜干做法]]></category>
		<category><![CDATA[蔬食]]></category>
		<category><![CDATA[製作高麗菜乾]]></category>
		<category><![CDATA[辣高麗菜乾做法]]></category>
		<category><![CDATA[酸高麗菜乾做法]]></category>
		<category><![CDATA[醃漬]]></category>
		<category><![CDATA[醃菜乾]]></category>
		<category><![CDATA[醃菜干]]></category>
		<category><![CDATA[醃高麗菜乾]]></category>
		<category><![CDATA[高丽菜乾]]></category>
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		<category><![CDATA[高麗菜乾]]></category>
		<category><![CDATA[高麗菜乾 做法]]></category>
		<category><![CDATA[高麗菜乾 料理]]></category>
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		<category><![CDATA[高麗菜乾作法]]></category>
		<category><![CDATA[高麗菜乾保存]]></category>
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		<category><![CDATA[高麗菜乾全聯]]></category>
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		<category><![CDATA[高麗菜乾哪裡買]]></category>
		<category><![CDATA[高麗菜乾如何製作]]></category>
		<category><![CDATA[高麗菜乾怎麼做]]></category>
		<category><![CDATA[高麗菜乾怎麼煮]]></category>
		<category><![CDATA[高麗菜乾料理]]></category>
		<category><![CDATA[高麗菜乾料理食譜]]></category>
		<category><![CDATA[高麗菜乾炒飯]]></category>
		<category><![CDATA[高麗菜乾煮法]]></category>
		<category><![CDATA[高麗菜乾營養]]></category>
		<category><![CDATA[高麗菜乾的做法]]></category>
		<category><![CDATA[高麗菜乾製作]]></category>
		<category><![CDATA[高麗菜乾製作方法]]></category>
		<category><![CDATA[高麗菜乾要如何煮]]></category>
		<category><![CDATA[高麗菜乾要泡多久]]></category>
		<category><![CDATA[高麗菜乾變黑還能吃嗎]]></category>
		<category><![CDATA[高麗菜乾食譜]]></category>
		<category><![CDATA[高麗菜干]]></category>
		<category><![CDATA[高麗菜干做法]]></category>
		<category><![CDATA[高麗菜干料理]]></category>
		<category><![CDATA[高麗菜干製作]]></category>
		<guid isPermaLink="false">http://amanda.tw/2011/06/18/%e6%89%8b%e5%b7%a5%e6%9b%ac%e9%ab%98%e9%ba%97%e8%8f%9c%e4%b9%be-%e9%a6%99%e8%84%86%e7%88%bd%e5%8f%a3%e4%b8%8d%e4%b9%be%e7%a1%ac-%e6%b7%ba%e9%bb%83%e8%a4%90%e8%89%b2%e6%89%8d%e6%98%af%e6%ad%a3%e5%b8%b8/</guid>

					<description><![CDATA[手工曬高麗菜乾，是很多長輩會做的事，爸媽也喜歡趁著蔬菜便宜時自己曬菜乾，花椰菜乾、芥菜乾、高麗菜乾都是他們常作的蔬菜種類 研究說菜乾有些營養成分是新鮮蔬菜所沒有的，當然前提是不加化學物質，防腐劑、漂白，所以自己曬最健康也最營養。 關於我、食譜著作 FB、you...]]></description>
		
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