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	<title>干貝 &#8211; Amanda生活美食料理</title>
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	<title>干貝 &#8211; Amanda生活美食料理</title>
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		<title>芥菜梗炒肉絲-去除苦味好簡單</title>
		<link>https://amanda.tw/archives/1000</link>
					<comments>https://amanda.tw/archives/1000#comments</comments>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 27 Jan 2019 04:53:23 +0000</pubDate>
				<category><![CDATA[十分鐘料理]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[介菜]]></category>
		<category><![CDATA[介菜料理]]></category>
		<category><![CDATA[刈菜料理]]></category>
		<category><![CDATA[刮菜料理]]></category>
		<category><![CDATA[割菜料理]]></category>
		<category><![CDATA[去除苦味]]></category>
		<category><![CDATA[大芥菜]]></category>
		<category><![CDATA[大芥菜料理]]></category>
		<category><![CDATA[大芥菜食譜]]></category>
		<category><![CDATA[小介菜]]></category>
		<category><![CDATA[小卦菜]]></category>
		<category><![CDATA[小芥菜]]></category>
		<category><![CDATA[小芥菜 料理]]></category>
		<category><![CDATA[小芥菜 苦]]></category>
		<category><![CDATA[小芥菜料理]]></category>
		<category><![CDATA[小芥菜苦]]></category>
		<category><![CDATA[小芥菜食譜]]></category>
		<category><![CDATA[干貝]]></category>
		<category><![CDATA[干貝蠔油]]></category>
		<category><![CDATA[掛菜心料理]]></category>
		<category><![CDATA[掛菜料理]]></category>
		<category><![CDATA[炒刈菜]]></category>
		<category><![CDATA[炒小芥菜]]></category>
		<category><![CDATA[炒掛菜]]></category>
		<category><![CDATA[炒芥菜]]></category>
		<category><![CDATA[炒芥菜不苦]]></category>
		<category><![CDATA[炒芥菜心]]></category>
		<category><![CDATA[炒芥菜料理]]></category>
		<category><![CDATA[炒芥菜食譜]]></category>
		<category><![CDATA[芥菜]]></category>
		<category><![CDATA[芥菜 去苦味]]></category>
		<category><![CDATA[芥菜 料理]]></category>
		<category><![CDATA[芥菜 苦]]></category>
		<category><![CDATA[芥菜 苦味]]></category>
		<category><![CDATA[芥菜 食譜]]></category>
		<category><![CDATA[芥菜去苦]]></category>
		<category><![CDATA[芥菜去苦味]]></category>
		<category><![CDATA[芥菜如何去苦味]]></category>
		<category><![CDATA[芥菜心]]></category>
		<category><![CDATA[芥菜心料理]]></category>
		<category><![CDATA[芥菜怎麼煮]]></category>
		<category><![CDATA[芥菜料理]]></category>
		<category><![CDATA[芥菜料理方式]]></category>
		<category><![CDATA[芥菜梗]]></category>
		<category><![CDATA[芥菜梗料理]]></category>
		<category><![CDATA[芥菜炒]]></category>
		<category><![CDATA[芥菜炒三鮮]]></category>
		<category><![CDATA[芥菜炒肉]]></category>
		<category><![CDATA[芥菜炒肉絲]]></category>
		<category><![CDATA[芥菜煮法]]></category>
		<category><![CDATA[芥菜肉絲]]></category>
		<category><![CDATA[芥菜苦]]></category>
		<category><![CDATA[芥菜處理]]></category>
		<category><![CDATA[芥菜食譜]]></category>
		<category><![CDATA[葷食]]></category>
		<category><![CDATA[蔬菜炒肉絲]]></category>
		<category><![CDATA[蠔油]]></category>
		<category><![CDATA[蠔油芥菜]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">http://amanda.tw/2011/03/02/%e8%a0%94%e6%b2%b9%e8%8a%a5%e8%8f%9c%e7%82%92%e8%82%89%e7%b5%b2/</guid>

					<description><![CDATA[芥菜本身帶有些苦味，雖然不比苦瓜苦，但是小時候好像沒吃過芥菜，婚後自己買芥菜，因為不懂料理方式，炒好的芥菜總覺苦澀。 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com 蠔油炒芥菜肉絲 有一回拜訪長輩，...]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>干貝燴娃娃菜-年菜、宴客都不失體面</title>
		<link>https://amanda.tw/archives/1771</link>
					<comments>https://amanda.tw/archives/1771#comments</comments>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 01:16:32 +0000</pubDate>
				<category><![CDATA[十分鐘料理]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[娃娃菜]]></category>
		<category><![CDATA[娃娃菜 干貝]]></category>
		<category><![CDATA[娃娃菜 年菜]]></category>
		<category><![CDATA[娃娃菜 料理]]></category>
		<category><![CDATA[娃娃菜干貝]]></category>
		<category><![CDATA[娃娃菜年菜]]></category>
		<category><![CDATA[娃娃菜料理]]></category>
		<category><![CDATA[娃娃菜炒干貝]]></category>
		<category><![CDATA[娃娃菜燴干貝]]></category>
		<category><![CDATA[娃娃菜食譜]]></category>
		<category><![CDATA[宴客]]></category>
		<category><![CDATA[干貝]]></category>
		<category><![CDATA[干貝 娃娃菜]]></category>
		<category><![CDATA[干貝 年菜]]></category>
		<category><![CDATA[干貝娃娃菜]]></category>
		<category><![CDATA[干貝娃娃菜料理]]></category>
		<category><![CDATA[干貝娃娃菜雞湯]]></category>
		<category><![CDATA[干貝娃娃菜食譜]]></category>
		<category><![CDATA[干貝年菜]]></category>
		<category><![CDATA[干貝料理]]></category>
		<category><![CDATA[干貝炒娃娃菜]]></category>
		<category><![CDATA[干貝燴娃娃菜]]></category>
		<category><![CDATA[干貝燴白菜]]></category>
		<category><![CDATA[年菜]]></category>
		<category><![CDATA[年菜 干貝]]></category>
		<category><![CDATA[年菜干貝料理]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[燴娃娃菜]]></category>
		<category><![CDATA[羹湯]]></category>
		<guid isPermaLink="false">http://amanda.tw/2014/12/19/%e3%80%8e%e6%84%9b%e4%ba%ab%e5%ae%a2%e5%b0%88%e6%ac%84%e3%80%8f%e5%b9%b4%e8%8f%9c%e8%bc%95%e9%ac%86%e5%81%9a-happycall-%e9%91%bd%e7%9f%b3%e5%a1%97%e5%b1%a4%e4%b8%8d%e6%b2%be%e6%b7%b1%e7%82%92%e9%8d%8b/</guid>

					<description><![CDATA[干貝燴娃娃菜-年菜、宴客都不失體面 ，干貝燴娃娃菜 是一道清爽的菜餚，不管是氣溫炎熱或是天氣冷都適合，這道也是之前為了過年所設計的簡單年菜，特色是低脂、清爽不油膩，不過擺盤後不僅好看而且味道也很優。 關於我、食譜著作 FB、youtube、團購 商業合作請來信...]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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	<p>
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		<title>干貝香菇粥</title>
		<link>https://amanda.tw/archives/1404</link>
					<comments>https://amanda.tw/archives/1404#comments</comments>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sat, 05 Jan 2013 21:19:18 +0000</pubDate>
				<category><![CDATA[粥品]]></category>
		<category><![CDATA[乾干貝煮粥]]></category>
		<category><![CDATA[乾干貝粥]]></category>
		<category><![CDATA[干貝]]></category>
		<category><![CDATA[干貝 粥]]></category>
		<category><![CDATA[干貝海鮮粥]]></category>
		<category><![CDATA[干貝海鮮粥做法]]></category>
		<category><![CDATA[干貝稀飯]]></category>
		<category><![CDATA[干貝粥]]></category>
		<category><![CDATA[干貝粥 電鍋]]></category>
		<category><![CDATA[干貝粥 食譜]]></category>
		<category><![CDATA[干貝粥做法]]></category>
		<category><![CDATA[干貝粥怎麼煮]]></category>
		<category><![CDATA[干貝粥料理]]></category>
		<category><![CDATA[干貝粥煮法]]></category>
		<category><![CDATA[干貝粥電鍋]]></category>
		<category><![CDATA[干貝粥食譜]]></category>
		<category><![CDATA[干貝絲瓜粥]]></category>
		<category><![CDATA[干貝蔬菜粥]]></category>
		<category><![CDATA[干貝香菇粥]]></category>
		<category><![CDATA[干貝高麗菜粥]]></category>
		<category><![CDATA[新鮮干貝粥]]></category>
		<category><![CDATA[海鮮粥]]></category>
		<category><![CDATA[清粥]]></category>
		<category><![CDATA[甘貝粥]]></category>
		<category><![CDATA[生干貝粥做法]]></category>
		<category><![CDATA[絲瓜干貝粥]]></category>
		<category><![CDATA[香菇干貝粥]]></category>
		<category><![CDATA[香菇粥]]></category>
		<guid isPermaLink="false">http://amanda.tw/2013/01/06/%e5%b9%b2%e8%b2%9d%e9%a6%99%e8%8f%87%e7%b2%a5/</guid>

					<description><![CDATA[天氣冷偏愛熱食，不過想到要使用冰冷的水洗菜又懶得下廚，熬個簡單粥品，不必清洗好多食材，既方便又可以讓家人都喝到營養的粥。 煮粥可用小干貝或是碎干貝即可，家裡還有些碎干貝就拿來熬粥，香菇則視各人喜好添加用量，老公不是很喜歡香菇，因此我只取用三小朵，有點香氣就好。...]]></description>
		
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