<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>干貝蘆筍 &#8211; Amanda生活美食料理</title>
	<atom:link href="https://amanda.tw/tag/%e5%b9%b2%e8%b2%9d%e8%98%86%e7%ad%8d/feed" rel="self" type="application/rss+xml" />
	<link>https://amanda.tw</link>
	<description>Amanda老師官方網站，圖文皆有版權，請勿複製盜用，聯絡信箱 amanda751024@gmail.com</description>
	<lastBuildDate>Fri, 01 Nov 2024 23:53:53 +0000</lastBuildDate>
	<language>zh-TW</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://amanda.tw/wp-content/uploads/2020/10/cropped-Amanda-網站作者大頭照-32x32.jpg</url>
	<title>干貝蘆筍 &#8211; Amanda生活美食料理</title>
	<link>https://amanda.tw</link>
	<width>32</width>
	<height>32</height>
</image> 
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
<site xmlns="com-wordpress:feed-additions:1">107911454</site>==廣告==<!-- 300X250 -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8578908430372235"
     data-ad-slot="2867213763"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>	<item>
		<title>蘆筍炒干貝</title>
		<link>https://amanda.tw/archives/1852</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 02 Aug 2015 16:39:01 +0000</pubDate>
				<category><![CDATA[低醣食譜、瘦身]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
		<category><![CDATA[干貝炒蘆筍]]></category>
		<category><![CDATA[干貝燴蘆筍]]></category>
		<category><![CDATA[干貝蘆筍]]></category>
		<category><![CDATA[干貝蘆筍料理]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[盧筍炒干貝]]></category>
		<category><![CDATA[綠蘆筍料理]]></category>
		<category><![CDATA[蘆筍干貝]]></category>
		<category><![CDATA[蘆筍干貝料理]]></category>
		<category><![CDATA[蘆筍料理]]></category>
		<category><![CDATA[蘆筍炒干貝]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鮮干貝]]></category>
		<category><![CDATA[鮮干貝料理]]></category>
		<guid isPermaLink="false">http://amanda.tw/2015/08/03/%e7%b6%a0%e8%98%86%e7%ad%8d%e7%82%92%e5%b9%b2%e8%b2%9d/</guid>

					<description><![CDATA[蘆筍炒干貝 這一碟是近期準備的減肥晚餐中價格最高，光是蘆筍就要80元，半大包中型鮮干貝沒記錯的話至少250元，以這樣的價位都可以到外頭享用一餐了，不過以上這份量又是我家三人份，兒子大約吃2/3。 關於我、食譜著作 FB、youtube、團購 商業合作請來信 a...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2015/08/蘆筍炒干貝.jpg" type="image/jpeg"/><post-id xmlns="com-wordpress:feed-additions:1">1852</post-id>	</item>
	</channel>
</rss>
