<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>去皮膜 &#8211; Amanda生活美食料理</title>
	<atom:link href="https://amanda.tw/tag/%e5%8e%bb%e7%9a%ae%e8%86%9c/feed" rel="self" type="application/rss+xml" />
	<link>https://amanda.tw</link>
	<description>Amanda老師官方網站，圖文皆有版權，請勿複製盜用，聯絡信箱 amanda751024@gmail.com</description>
	<lastBuildDate>Fri, 11 Jul 2025 05:44:34 +0000</lastBuildDate>
	<language>zh-TW</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://amanda.tw/wp-content/uploads/2020/10/cropped-Amanda-網站作者大頭照-32x32.jpg</url>
	<title>去皮膜 &#8211; Amanda生活美食料理</title>
	<link>https://amanda.tw</link>
	<width>32</width>
	<height>32</height>
</image> 
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
<site xmlns="com-wordpress:feed-additions:1">107911454</site>==廣告==<!-- 300X250 -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8578908430372235"
     data-ad-slot="2867213763"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>	<item>
		<title>【清炒毛豆仁】健康美味！去皮膜秘訣、零腥味快手家常菜食譜</title>
		<link>https://amanda.tw/archives/67434</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sat, 14 Jun 2025 11:45:00 +0000</pubDate>
				<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[蛋、豆、花生、海帶]]></category>
		<category><![CDATA[健康毛豆]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
		<category><![CDATA[去皮膜]]></category>
		<category><![CDATA[家常菜]]></category>
		<category><![CDATA[快速食譜]]></category>
		<category><![CDATA[毛豆]]></category>
		<category><![CDATA[毛豆仁]]></category>
		<category><![CDATA[毛豆仁 食譜]]></category>
		<category><![CDATA[毛豆仁料理]]></category>
		<category><![CDATA[毛豆料理]]></category>
		<category><![CDATA[毛豆食譜]]></category>
		<category><![CDATA[清炒毛豆]]></category>
		<category><![CDATA[清炒毛豆仁]]></category>
		<category><![CDATA[炒毛豆]]></category>
		<category><![CDATA[素炒毛豆]]></category>
		<category><![CDATA[蔬食]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=67434</guid>

					<description><![CDATA[毛豆仁料理方式可清炒、煮湯，原本想加少許雞湯拌炒，但是近期沒燉雞湯，就直接加一些配料做清炒。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 毛豆皮膜都完美去除秘訣 毛豆的皮膜口感不好，煮的過程也...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2025/06/Edamame.jpg" type="image/jpeg"/><post-id xmlns="com-wordpress:feed-additions:1">67434</post-id>	</item>
	</channel>
</rss>
