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	<title>南瓜玉米濃湯 &#8211; Amanda生活美食料理</title>
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		<title>鷹嘴豆濃湯  蔬食濃湯</title>
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		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 06:54:14 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[素食、蔬食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[養生食譜]]></category>
		<category><![CDATA[南瓜濃湯]]></category>
		<category><![CDATA[南瓜玉米濃湯]]></category>
		<category><![CDATA[南瓜鷹嘴豆]]></category>
		<category><![CDATA[南瓜鷹嘴豆濃湯]]></category>
		<category><![CDATA[地中海飲食]]></category>
		<category><![CDATA[濃湯]]></category>
		<category><![CDATA[濃湯做法]]></category>
		<category><![CDATA[玉米濃湯]]></category>
		<category><![CDATA[膳食纖維]]></category>
		<category><![CDATA[蔬食]]></category>
		<category><![CDATA[蔬食濃湯]]></category>
		<category><![CDATA[調理機料理]]></category>
		<category><![CDATA[雪蓮子]]></category>
		<category><![CDATA[雪蓮子料理]]></category>
		<category><![CDATA[雪蓮子濃湯]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鷹嘴豆料理素食]]></category>
		<category><![CDATA[鷹嘴豆湯]]></category>
		<category><![CDATA[鷹嘴豆濃湯]]></category>
		<category><![CDATA[鷹嘴豆食譜]]></category>
		<category><![CDATA[鸚嘴豆]]></category>
		<category><![CDATA[鸚嘴豆料理]]></category>
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					<description><![CDATA[鷹嘴豆有維生素及礦物質以及豐富的膳食纖維，近幾年國內長者失智狀況有增多趨向，鷹嘴豆、南瓜、玉米對於腦力都有助益。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 現代人飲食都太過精緻，記得小時候媽...]]></description>
		
		
		
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