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	<title>刺蔥煎蛋 &#8211; Amanda生活美食料理</title>
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		<pubDate>Sun, 02 Aug 2026 05:39:20 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[拈花惹草日誌]]></category>
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		<category><![CDATA[刺蔥蛋]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
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					<description><![CDATA[刺蔥學名食茱萸較通俗名稱【紅刺蔥】整株都是刺又稱鳥不踏，是原住民常用且熱愛的辛香調味料 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com &#160; 一直很喜歡它的香氣，氣味芳香又含有豐富營養 20...]]></description>
		
		
		
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		<title>刺蔥玉子燒、刺蔥煎蛋、</title>
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		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Thu, 08 Dec 2022 03:14:25 +0000</pubDate>
				<category><![CDATA[十分鐘料理]]></category>
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		<category><![CDATA[刺蔥]]></category>
		<category><![CDATA[刺蔥 料理]]></category>
		<category><![CDATA[刺蔥如何料理]]></category>
		<category><![CDATA[刺蔥怎麼吃]]></category>
		<category><![CDATA[刺蔥怎麼處理]]></category>
		<category><![CDATA[刺蔥料理]]></category>
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		<category><![CDATA[刺蔥煎蛋]]></category>
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					<description><![CDATA[刺蔥含有豐富營養。今年親友贈送一株山上移植的刺蔥，將它換盆種在我的小花圃。刺蔥又稱鳥不踏，學名食茱萸又稱紅刺蔥，整株長滿了刺，是原住民熱愛的辛香調味料 關於我、食譜著作 FB、youtube、團購 商業合作請來信 amanda751024 @gmail.com...]]></description>
		
		
		
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