<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>一锅煮 &#8211; Amanda生活美食料理</title>
	<atom:link href="https://amanda.tw/tag/%E4%B8%80%E9%94%85%E7%85%AE/feed" rel="self" type="application/rss+xml" />
	<link>https://amanda.tw</link>
	<description>Amanda老師官方網站，圖文皆有版權，請勿複製盜用，聯絡信箱 amanda751024@gmail.com</description>
	<lastBuildDate>Sun, 26 Sep 2021 13:42:27 +0000</lastBuildDate>
	<language>zh-TW</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://amanda.tw/wp-content/uploads/2026/08/cropped-Amanda-傳藝自拍-2-2-32x32.jpg</url>
	<title>一锅煮 &#8211; Amanda生活美食料理</title>
	<link>https://amanda.tw</link>
	<width>32</width>
	<height>32</height>
</image> 
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
==廣告==<!-- 300X250 -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8578908430372235"
     data-ad-slot="2867213763"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>	<item>
		<title>Amanda食譜懶人包-一鍋煮料理</title>
		<link>https://amanda.tw/archives/19118</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 08 Jul 2018 13:37:25 +0000</pubDate>
				<category><![CDATA[amanda食譜懶人包]]></category>
		<category><![CDATA[主菜類-食譜懶人包]]></category>
		<category><![CDATA[主食類-食譜懶人包]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[一鍋煮]]></category>
		<category><![CDATA[一鍋煮料理]]></category>
		<category><![CDATA[一鍋煮食譜]]></category>
		<category><![CDATA[一锅煮]]></category>
		<category><![CDATA[一锅煮食谱]]></category>
		<category><![CDATA[炊飯]]></category>
		<category><![CDATA[炊飯一鍋煮]]></category>
		<category><![CDATA[燉飯一鍋煮]]></category>
		<category><![CDATA[燴飯一鍋煮]]></category>
		<category><![CDATA[素食]]></category>
		<category><![CDATA[肉燥]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=19118</guid>

					<description><![CDATA[Amanda食譜懶人包-一鍋煮料理 ，對於料理後收拾殘局清洗鍋碗盆，我想是所有料理者都有共同的想法，誰來幫忙洗呢？ 既然沒有免費洗碗工也沒有洗碗機，那就只能盡量少用鍋具、餐盤。採用一鍋煮的方式自然是最好的料理方式。 關於我、食譜著作 FB、youtube、團購...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2018/07/一鍋煮-首圖.jpg" type="image/jpeg"/>	</item>
	</channel>
</rss>
