<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>魚-海鮮 &#8211; Amanda生活美食料理</title>
	<atom:link href="https://amanda.tw/category/%E9%AD%9A%E3%80%81%E6%B5%B7%E9%AE%AE/feed" rel="self" type="application/rss+xml" />
	<link>https://amanda.tw</link>
	<description>Amanda老師官方網站，圖文皆有版權，請勿複製盜用，聯絡信箱 amanda751024@gmail.com</description>
	<lastBuildDate>Fri, 12 Jun 2026 01:37:02 +0000</lastBuildDate>
	<language>zh-TW</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://amanda.tw/wp-content/uploads/2020/10/cropped-Amanda-網站作者大頭照-32x32.jpg</url>
	<title>魚-海鮮 &#8211; Amanda生活美食料理</title>
	<link>https://amanda.tw</link>
	<width>32</width>
	<height>32</height>
</image> 
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
<site xmlns="com-wordpress:feed-additions:1">107911454</site>	<item>
		<title>胡椒蝦、蒜味胡椒蝦，釣蝦場、熱炒店必吃</title>
		<link>https://amanda.tw/archives/70326</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Thu, 11 Jun 2026 12:37:48 +0000</pubDate>
				<category><![CDATA[十分鐘料理]]></category>
		<category><![CDATA[台灣小吃]]></category>
		<category><![CDATA[台灣美食]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[2026海鮮料理]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
		<category><![CDATA[帶殼蝦]]></category>
		<category><![CDATA[快炒]]></category>
		<category><![CDATA[快炒食譜]]></category>
		<category><![CDATA[泰國蝦]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[海鮮料理]]></category>
		<category><![CDATA[海鮮食譜]]></category>
		<category><![CDATA[熱炒]]></category>
		<category><![CDATA[白蝦]]></category>
		<category><![CDATA[白蝦料理]]></category>
		<category><![CDATA[胡椒蝦]]></category>
		<category><![CDATA[草蝦]]></category>
		<category><![CDATA[草蝦料理]]></category>
		<category><![CDATA[蒜味胡椒蝦]]></category>
		<category><![CDATA[蝦料理]]></category>
		<category><![CDATA[釣蝦場美食]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=70326</guid>

					<description><![CDATA[釣蝦場或是快炒店都常見胡椒蝦這道美食，也見過他們怎麼烹調料理，這道蝦料理要好吃有許多細節重點 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 除了搭配專用胡椒調味粉，還有一些小撇步要注意，少一個步...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2026/06/2026-6-Pepper-Shrimp-2.jpg" type="image/jpeg"/><post-id xmlns="com-wordpress:feed-additions:1">70326</post-id>	</item>
		<item>
		<title>櫻花蝦肉絲炒米粉、影音</title>
		<link>https://amanda.tw/archives/70763</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 11:35:45 +0000</pubDate>
				<category><![CDATA[低醣食譜、瘦身]]></category>
		<category><![CDATA[十分鐘料理]]></category>
		<category><![CDATA[台灣小吃]]></category>
		<category><![CDATA[台灣美食]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[麵食、米粉、粉絲]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[台式炒米粉]]></category>
		<category><![CDATA[櫻花蝦炒米粉]]></category>
		<category><![CDATA[櫻花蝦肉絲炒米粉]]></category>
		<category><![CDATA[炒米粉影片]]></category>
		<category><![CDATA[炒米粉影音]]></category>
		<category><![CDATA[肉絲炒米粉]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[食譜影音]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=70763</guid>

					<description><![CDATA[櫻花蝦比蝦皮更香，因此只要有櫻花蝦我會優先選用，炒米粉、煮油飯基本都會用櫻花蝦。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 蝦皮、櫻花蝦、開陽(蝦仁乾)這類海鮮乾品都必須儲存冷凍庫，使用前才...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2026/04/2026-4-Pork-Fried-Rice-Noodles-1.jpg" type="image/jpeg"/><post-id xmlns="com-wordpress:feed-additions:1">70763</post-id>	</item>
		<item>
		<title>海味醬蛋炒飯</title>
		<link>https://amanda.tw/archives/70604</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Tue, 07 Apr 2026 02:59:21 +0000</pubDate>
				<category><![CDATA[十分鐘料理]]></category>
		<category><![CDATA[米飯料理]]></category>
		<category><![CDATA[耐蒸煮便當菜]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蛋、豆、花生、海帶]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[便當菜]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
		<category><![CDATA[家常菜]]></category>
		<category><![CDATA[干貝醬蛋炒飯]]></category>
		<category><![CDATA[快速料理]]></category>
		<category><![CDATA[懶人食譜]]></category>
		<category><![CDATA[料理教學]]></category>
		<category><![CDATA[方便醬炒飯]]></category>
		<category><![CDATA[海味醬]]></category>
		<category><![CDATA[海味醬蛋炒飯]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[炒飯]]></category>
		<category><![CDATA[炒飯食譜]]></category>
		<category><![CDATA[蛋炒飯]]></category>
		<category><![CDATA[醬料炒飯]]></category>
		<category><![CDATA[醬蛋炒飯]]></category>
		<category><![CDATA[青蔥蛋炒飯]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[食譜著作]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=70604</guid>

					<description><![CDATA[海味醬蛋炒飯用的是市售的方便醬，偶爾沒有買豬肉、鮮蝦，或是吃膩了一成不變的蛋炒飯，這鍋炒飯10分鐘就能上桌，還可以做便當主食 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com &#160; 與國宴主...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2026/04/2026-4-Seafood-Fried-Rice.jpg" type="image/jpeg"/><post-id xmlns="com-wordpress:feed-additions:1">70604</post-id>	</item>
	==廣告==<!-- 300X250 -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8578908430372235"
     data-ad-slot="2867213763"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>	<item>
		<title>干貝XO醬炒油麵</title>
		<link>https://amanda.tw/archives/70572</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sat, 04 Apr 2026 09:07:14 +0000</pubDate>
				<category><![CDATA[十分鐘料理]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[麵食、米粉、粉絲]]></category>
		<category><![CDATA[10分鐘上菜]]></category>
		<category><![CDATA[10分鐘料理]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[XO醬炒油麵]]></category>
		<category><![CDATA[XO醬炒麵]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
		<category><![CDATA[干貝XO醬炒油麵]]></category>
		<category><![CDATA[干貝XO醬炒麵]]></category>
		<category><![CDATA[干貝醬炒油麵]]></category>
		<category><![CDATA[干貝醬炒麵]]></category>
		<category><![CDATA[快速炒麵]]></category>
		<category><![CDATA[油麵怎麼炒]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[炒油麵]]></category>
		<category><![CDATA[炒油麵技巧]]></category>
		<category><![CDATA[炒麵]]></category>
		<category><![CDATA[炒麵技巧]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=70572</guid>

					<description><![CDATA[吃膩了肉絲炒麵，先生總說吃肉容易卡牙縫不舒服，今天就不加肉絲，直接用常備的方便醬料[干貝XO干貝醬]炒油麵 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 我固定在熟識的製麵店購買油麵，我家偏愛細...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2026/04/2026-4-Seafood-Fried-Noodles-22.jpg" type="image/jpeg"/><post-id xmlns="com-wordpress:feed-additions:1">70572</post-id>	</item>
		<item>
		<title>蒜香烏魚子炒飯</title>
		<link>https://amanda.tw/archives/70204</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sun, 01 Mar 2026 11:11:35 +0000</pubDate>
				<category><![CDATA[米飯料理]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蛋、豆、花生、海帶]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
		<category><![CDATA[炒飯]]></category>
		<category><![CDATA[烏魚卵]]></category>
		<category><![CDATA[烏魚子]]></category>
		<category><![CDATA[烏魚子料理]]></category>
		<category><![CDATA[烏魚子炒飯]]></category>
		<category><![CDATA[烏魚子炒飯做法]]></category>
		<category><![CDATA[蒜香烏魚子炒飯]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[魚子炒飯]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=70204</guid>

					<description><![CDATA[烏魚子泡白酒(高粱或米酒)再經過烘烤或油煎，切片即可食用。烏魚子一般大多還會搭配蒜苗、蘋果或水梨。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 除此之外我也曾經做過烏魚子創意吃法 尤其先生目前...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2026/02/2026-2-Fish-Roe-Fried-Rice.jpg" type="image/jpeg"/><post-id xmlns="com-wordpress:feed-additions:1">70204</post-id>	</item>
		<item>
		<title>蝦排塑形，處理鮮蝦方式</title>
		<link>https://amanda.tw/archives/69620</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 13:15:30 +0000</pubDate>
				<category><![CDATA[料理技巧-小撇歩]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[十分鐘上菜]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[海鮮料理]]></category>
		<category><![CDATA[海鮮處理]]></category>
		<category><![CDATA[蝦排塑形]]></category>
		<category><![CDATA[蝦排處理]]></category>
		<category><![CDATA[食材處理]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鮮蝦料理]]></category>
		<category><![CDATA[鮮蝦處理]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=69620</guid>

					<description><![CDATA[這裡用的是全蝦蝦排，處理上也比用蝦泥做的蝦排更簡單。 關於我、食譜著作FB、youtube 、團購商業合作請來信 amanda751024 @gmail.com 全蝦需使用帶蝦殼，體型大最佳。 蝦排會留尾巴一節外殼，經過油炸烹調後悔端會翹起，造型會更美觀也更喜...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2026/01/fried-shrimp-2.jpg" type="image/jpeg"/><post-id xmlns="com-wordpress:feed-additions:1">69620</post-id>	</item>
	==廣告==<!-- 300X250 -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8578908430372235"
     data-ad-slot="2867213763"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>	<item>
		<title>海鮮湯芋圓</title>
		<link>https://amanda.tw/archives/69559</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Tue, 20 Jan 2026 12:44:04 +0000</pubDate>
				<category><![CDATA[台灣小吃]]></category>
		<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[Amanda食譜]]></category>
		<category><![CDATA[台灣美食]]></category>
		<category><![CDATA[料理]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[海鮮芋圓]]></category>
		<category><![CDATA[美食]]></category>
		<category><![CDATA[芋圓]]></category>
		<category><![CDATA[芋圓海鮮]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鹹口味芋圓]]></category>
		<category><![CDATA[鹹湯芋圓]]></category>
		<category><![CDATA[鹹芋圓]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=69559</guid>

					<description><![CDATA[芋圓大多家甜湯或是夏天吃冰配料，其實也可以煮鹹食。市面上沒有鹹食芋圓主因還是浸泡熱湯口感會偏軟。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com 只要製作芋圓時增加地瓜粉比例，就可以讓芋園口感更Q...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2026/01/Seafood-taro-balls.jpg" type="image/jpeg"/><post-id xmlns="com-wordpress:feed-additions:1">69559</post-id>	</item>
		<item>
		<title>蔬菜豬肉鮮蝦鍋，快速煮營養美味火鍋，自煮備用湯底</title>
		<link>https://amanda.tw/archives/69125</link>
		
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Sat, 06 Dec 2025 04:20:11 +0000</pubDate>
				<category><![CDATA[地中海料理]]></category>
		<category><![CDATA[湯-鍋-藥膳]]></category>
		<category><![CDATA[無油煙料理]]></category>
		<category><![CDATA[肉類-豬雞鴨牛羊]]></category>
		<category><![CDATA[自己煮]]></category>
		<category><![CDATA[蔬菜、蕈菇]]></category>
		<category><![CDATA[魚-海鮮]]></category>
		<category><![CDATA[排骨湯火鍋]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[火鍋]]></category>
		<category><![CDATA[營養高湯]]></category>
		<category><![CDATA[自製高湯]]></category>
		<category><![CDATA[蔬菜海鮮鍋]]></category>
		<category><![CDATA[蔬菜豬肉鍋]]></category>
		<category><![CDATA[蔬菜豬肉鮮蝦鍋]]></category>
		<category><![CDATA[蔬菜鮮蝦鍋]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[高湯火鍋]]></category>
		<guid isPermaLink="false">https://amanda.tw/?p=69125</guid>

					<description><![CDATA[上週燉了約9公升排骨高湯，分裝冷凍。天氣冷就想吃火鍋，取一包高湯退冰。先煮上一鍋白飯，冷凍庫取下一包肉燥，退冰後倒進大碗用電鍋加熱。 關於我、食譜著作 FB、youtube 、團購 商業合作請來信 amanda751024 @gmail.com &#160; ...]]></description>
		
		
		
		<enclosure url="https://amanda.tw/wp-content/uploads/2025/12/Pork-and-vegetable-soup-2025-12-2.jpg" type="image/jpeg"/><post-id xmlns="com-wordpress:feed-additions:1">69125</post-id>	</item>
	</channel>
</rss>
